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WellnessSee articleFederal Report Finds Plant-Based Diet Is Best; Meat Industry Is Unhappy
Last month, the 2015 Dietary Guidelines Advisory Committee issued its newest recommendations on what Americans should be eating. For the first time,…
WellnessSee articleWhy You Shouldn’t Waste Money on Multivitamins
The following is an excerpt from The Campbell Plan, which was just released by Rodale Books. Many people view multivitamins as some…
RecipesSee article5 Scrumptious Plant-Based Desserts
These amazing plant-based and vegan desserts are so good for holidays and celebratory occasions. Bring one of these along to a special…
WellnessSee articleDo Vegetarians and Vegans Eat Enough Protein?
Michael Greger, M.D., answers the question that vegans and vegetarians hear all the time. In his video below, he breaks down how…
WellnessSee articleDr. Dean Ornish Weighs In on Hazards of the High-Protein Trend
The government’s nutrition panel has changed its longstanding advice on dietary cholesterol. A new version of its recommendations, which will be published in…
WellnessSee articleResearch Shows That a Healthy Diet Will Slow or Stop Most Cancers
More than 30 years ago, I performed and published the first study on the dietary treatment of breast cancer. Although it was…
WellnessSee articleWhy Is the Mediterranean Diet Heart-Healthy? It’s Not the Cheese and Wine
The Mediterranean diet has been popping up all over headlines and in medical literature in recent years. If the sound bites are…
Success StoriesSee articleBefore Forks Over Knives, I Thought Obesity and Misery Were My Destiny
Until recently, I thought it was my destiny to live a life of obesity, rushing headlong toward misery and premature death. I…
Success StoriesSee articleBarely Survived a Massive Heart Attack … I Never Want Another One!
It was a normal Friday afternoon at work on the 28th day of March, 2014. While walking out of a meeting I…
Success StoriesSee articleFrom Hefty to HEALTHY: How Our Seven Year Old Went Veggie and Changed Our Lives!
Our family’s journey started about eight years ago, when my youngest daughter asked me at age seven if she could be a…
Success StoriesSee articleMy Life Was Controlled by Doctors and Meds … But No Longer!
After years of being overweight, at age 52 my health began to fail. In the first six months of 2012, I had…
- WellnessSee article
How the U.S. Taxpayer Is Used to Promote Meat, Milk, and Sickness
In his 1932 novel Brave New World, Aldous Huxley imagined a future where people exist solely to support the economy and are…
