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WellnessSee articleRaw Power: Pro Surfer Tia Blanco on the Foods that Fuel Her
Pro surfer Tia Blanco shreds her competition. An International Surfing Association gold medalist, the 22-year-old is a champion of veganism, Instagramming veggie…
Success StoriesSee articleI Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based
James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…
How ToSee articleBlanching 101: How to Blanch Vegetables and Fruits
Want to speed up your prep work, shorten your time in the kitchen, and make your fresh produce last longer in the…
How ToSee articleIngredient IQ: Dandelions
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….
Success StoriesSee articlePost Heart Attack, Living It Up at 84 on a Plant-Based Diet
At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…
How ToSee articleHow to Chiffonade
Chiffonade (pronounced shiff-oh-NOD) is one of those culinary terms that sounds complicated and intimidating, but it’s actually an easy slicing technique to…
WellnessSee articleNew Study: Low-Fat Diet May Reduce Risk of Dying from Breast Cancer
Eating a low-fat diet rich in fruits, vegetables, and whole grains may significantly increase a woman’s chance of breast cancer survival, according…
Success StoriesSee articleFrom Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet
In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own…
WellnessSee articleThanks, Mom: Readers Share How Moms Have Supported and Inspired Their Plant-Based Journeys
In honor of Mother’s Day, we asked Forks Over Knives readers how their moms have supported or inspired them on their plant-based…
WellnessSee articlePlant-Based Diet vs. Vegan Diet: What’s the Difference?
The American diet is changing. More people than ever are questioning the wisdom of consuming large amounts of animal foods and are…
WellnessSee articleNew Study: Healthy Plant-Based Diets Associated with Significantly Lower Risk of Chronic Kidney Disease
Healthy plant-based diets may significantly reduce the risk of developing chronic kidney disease, according to a new study. “Plant-Based Diets and Incident…
WellnessSee articleWhat Does ‘Forks Over Knives’ Mean, Anyway?
Editor’s Note: This week marks the eighth anniversary of the debut of the Forks Over Knives film. Ever wonder how Forks Over…
