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Two bowls of vegan stew on a white and blue tablecloth with two spoons and wedges of lemon
Wellness

Plant-Based Diaries Week 3: Stewing, Simmering, Savoring

I’m not much for measuring spoons in savory cooking. When the saucepan is warm to my touch, I upend the bottle of…

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Plant-based dinner prep
Wellness

Plant-Based Diaries Week 3: Prep Talk

When following a recipe for dinner, it’s one thing to forget an ingredient at the store. Shallots can, up to a point,…

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A blue bowl of quinoa, kidney beans, and greens on a marble couner next to green onions and a small bowl of green sauce
Wellness

Plant-Based Diaries Week 2: Put a Lid On It

After letting a few too many cabbage heads die in the crisper, I’m coming around to the beauty of canned goods. Cylindrical,…

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Headquarters of NYC Health + Hospitals
Wellness

America’s Largest Municipal Hospital System Now Offers Meatless Mondays

Editor’s Note: Eric Adams, Brooklyn Borough president at the time of this article’s release, was sworn in as mayor of New York…

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Raw potato on a blue background. Hand drawn blue question marks are above the potato. The potato has a worried face drawn on it in the same blue pen.
Wellness

How Carbs Became a Dietary Supervillain

It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…

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A dark grey ceramic bowl of vegan tuna salad with a small wooden spoon in the bowl
Wellness

Plant-Based Diaries Week 2: Building a Better Lunch

I tend to behave horribly at lunch. When noon rolls around, I ask my poor, work-ravaged, sedentary body, “Now what do you…

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Vegan Banana Pancakes with Blueberries
Wellness

Plant-Based Diaries Week 1: Look, Ma—No Oil!

I’ll eat breakfast foods at any time of day but rarely manage to before 10 a.m. I’m not the type to sleep…

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WFPB Diaries Fresh Start Challenge Week 1 Prep
Wellness

Plant-Based Diaries Week 1: Adventures in Breakfast Prep

Editor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based…

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Ellsworth Wareham interviewed by Sanjay Gupta
Wellness

Renowned Heart Surgeon and Longtime Vegan Ellsworth Wareham Dies at 104

Ellsworth Wareham, a renowned cardiac surgeon and longtime vegan, died Saturday at his home in Loma Linda, California. He was 104. Wareham…

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Renowned Medical Journal Cites Meat as Major Harm to Health and Environment
Wellness

Leading Medical Journal Cites Meat as Major Harm to Health and Environment

The Lancet, one of the oldest and most respected medical journals in the world, has gone on record questioning the sustainability and…

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cholesterol myths
Wellness

3 Common Cholesterol Myths, Busted!

Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease, so it’s important to understand the facts about…

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A colorful array of fruits such as lemon, pineapple, and strawberries. In the foreground, a hand holds a glucose monitor
Wellness

For Type 2 Diabetes, New Report Finds Plant-Based Diets More Effective Than Diabetes Organization Recommendations

A plant-based diet may be more effective in managing Type 2 diabetes and promoting overall well-being than the diets currently recommended by…

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