close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Salads & Side Dishes

Vegan side dishes like French fries and mashed potatoes are traditionally cooked in oil and doused in butter. Here we offer dairy-free and oil-free vegan side dishes that can be enjoyed guilt-free. We've combined vegan salads with side dishes in this category, but that doesn’t mean that our salads aren't meal-worthy on their own. Most contain beans and/or whole grains to make them very hearty. If you’re making your salad ahead for lunch the next day, just be sure to pack your dressing on the side.

Roasted Root Vegetable Medley

This simple side dish celebrates root vegetables in all their colorful, flavorful glory. The key to evenly roasting firmer veggies, such as…

see recipe

Morel Mushroom and Apple Salad

The earthy umami flavor of morel mushrooms perfectly complements the sweet apple and zesty vinaigrette in this delicious autumnal salad. Fresh morels…

see recipe

Plum-Spinach Salad with Curried Lentils

Crispy curried lentils are a clever and unexpected addition to this show-stopping dish. The fragrant Indian spices pair perfectly with sweet plums…

see recipe

Fresh Pineapple and Barley Salad

Fresh pineapple steals the show in this eye-catching barley salad with tropical flavors. A base of tender butterhead lettuce is piled high…

see recipe

Mango Rice Salad Bowls

When you’re craving Mexican food but are short on time, these colorful salad bowls come together in a flash. Start with a…

see recipe

Stone Fruit Pasta Salad with Fennel

Slivered fresh fennel bulb is a crunchy complement to juicy stone fruits and a zesty lemon dressing. If you like, swap in…

see recipe

Melon and White Bean Salad

Melon wedges cradle a mint-infused bean salad in this refreshing recipe. You can choose just one kind of melon (cantaloupe or honeydew)…

see recipe

Summer Corn and Wheat Berry Slaw

Between the kale, corn, grains, and orange supremes, this colorful summer slaw strikes a tasty balance between earthy and sweet. Letting the…

see recipe

Farmers Market Couscous Salad

Break out the big platter or a clear glass bowl and showcase your farmers market haul in this eye-popping layered salad. Warm…

see recipe

Green Lentil Spoon Salad

This fresh green bowl is packed with fiber and nutrients to power you through your day. Save time chopping broccoli florets by…

see recipe

Spring Strawberry Salad

Juicy and sweet, this springtime salad features a homemade strawberry dressing and comes together in just 20 minutes. Pro tip: Cook extra…

see recipe

Mujadara Bowls with Parsley-Tahini Sauce

Mujadara is a Middle Eastern medley of lentils, rice, and caramelized onions. This version uses bulgur wheat instead of rice. Add roasted…

see recipe