Heather McDougall
Heather McDougall is the director of the McDougall Program in Santa Rosa, California. Heather also develops healthy, family-friendly recipes for the McDougall Newsletter.
All Contributions from Heather McDougall (13)
How a Plant-Based Diet Restored My Husband’s Health and Forks Meal Planner Renewed My Joy for Cooking
Hashimoto’s disease had rendered life miserable for Rick Avrett. His wife, Rebecca, shares their journey toward better health on a whole-food, plant-based…
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Quick and Easy Noodle Soup
This luscious vegan noodle soup tastes like comfort in a bowl—and an awful lot like chicken noodle soup! The chicken-soup flavor comes…
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8-Ingredient Slow Cooker Chili
Back in the day, if you wanted to make chili, you needed to plan on some serious time in a hot kitchen…
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Banana Pancakes
Banana Pancakes are a favorite breakfast in our home. They are easy to make, and everyone loves them! They’re wonderful served with a little maple syrup or applesauce.
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Heather’s Garlic Mashed Potatoes and Creamy Golden Gravy
This creamy, golden vegan gravy recipe takes just minutes to put together. Sometimes my boys eat just a bowl of mashed potatoes…
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Spinach Lasagna
My mom has been making a version of this lasagna for years. It is now a favorite of my boys. I serve…
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Burrito Bowl
This is our latest favorite meal, often enjoyed outside on our deck on a warm evening. I vary the beans, and also…
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Lentil Vegetable Soup
This lentil vegetable soup is a favorite of my boys and so easy to make. I think one of the reasons they…
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Mexican Rice Soup
Since this is such a thick soup, I like to have this rolled up in a tortilla for leftovers the next day….
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Roasted Tomato and Cannellini Bean Pasta
This recipe is so easy to put together and can easily be doubled. I serve this with sautéed kale. I like this…
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White Bean and Vegetable Soup
This is another great meal because if I don’t have one ingredient, I know there’s an easy substitute in my fridge. This…
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