Del Sroufe
All Contributions from Del Sroufe (106)
See articleCrispy Baked Falafels
I love this crispy baked falafel recipe. I eat them as an appetizer, in a pita with Green Sauce, or even on…
See articleShepherd’s Pot Pie
A close friend of mine loves to eat my vegetable pot pie with mashed potatoes on top. This recipe is a great…
See articlePolenta with Pears and Cranberries
This polenta recipe is one of my favorites! For this recipe use the ripest pears you can find on the market—Bosc, Asian,…
See articleChilled Peanut Noodles
I love anything with peanut butter—especially a spoon. I eat peanut butter only as a special treat because of the fat content,…
See articleAlmost Instant Peanut Sauce
Ginger and cayenne give this sauce a flavorful kick, and it takes only 5 minutes to make. From The China Study Quick…
See articleHealthy Oatmeal with Fruit and Nuts
Oatmeal is one of my favorite breakfast foods. It is quick to prepare and easily adaptable to my ever-changing moods—some days I…
See articleBanana Almond Granola
This recipe was inspired by my favorite banana almond muffins. Whether in muffins or in cereal, bananas and almonds pair perfectly. From…
See articleChickpea Avocado Salad
Serve this flavorful salad on a bed of greens for a complete meal. I like arugula with this dish, but feel free to use your favorite.
See articleGreen Chile Rice with Black Beans
Black beans are not usually added to this popular Mexican rice dish, but their addition makes it into a one-pot meal. Use…
See articlePizza with Creamed Spinach, Sun-Dried Tomatoes, Red Onion, and Olives
I like a pizza that kicks with flavor, and this one does it for me. The creamy sauce is rich without the added fat in most cream sauces, and the sun-dried tomatoes and olives add a perfect tangy-salty punch.
See articleThai Noodle Soup
Once the ingredients are prepped for this soup, the dish comes together quickly. Sautéing the vegetables first shortens the stewing time, so…
See articleTomato and Red Pepper Soup
This soup is a natural pairing of summer’s freshest ingredients. For a richer dish, use basil pesto in place of the basil chiffonade.
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