Announcements

Recipes from Chef Del, Author of New FOK Recipe Book


 

chef del recipies FORKS OVER KNIVES 224x300 Recipes from Chef Del, Author of New FOK Recipe Book

Enjoy these two hearty recipes from Chef Del Sroufe, executive chef of Wellness Forum Foods in Columbus, Ohio. Del is also author of the upcoming recipe book, “Forks Over Knives – A Year of Meals,” due out in June 2012.

Table of Contents:

1. Orange Black Bean Taquitos with Spiked Sour “Cream”
2. Mexican Style Bean and Rice Casserole

adobe pdf icon Recipes from Chef Del, Author of New FOK Recipe Book

(more…)

Recipes for Super Bowl XLVI


superbowl cover Recipes for Super Bowl XLVIjulieanna heaver Recipes for Super Bowl XLVI

 

Super Bowl XLVI is this Sunday and Julieanna Hever, R.D. has partnered with FOK to bring you delicious, healthy plant-based diet recipes for your Game Day party. Hope you enjoy!

Table of Contents:

1. Hearty Nachos
2. Roasted Red Pepper Hummus Tapenade
3. BBQ Tofu “Wings”
4. Lentil Chili
5. Whole-Grain Corn Muffins

adobe pdf icon Recipes for Super Bowl XLVI

(more…)

Sample Recipes from Everyday Happy Herbivore


 

3014 EverdayHappyHerbivoreFrontCoverMedRes 493x640 RGB Sample Recipes from Everyday Happy Herbivore

Sample Recipes from Everyday Happy Herbivore By Lindsay S. Nixon

Table of Contents

  • Skillet Refried Beans 
  • Sweet Potato Dal 
  • Quick Burgers 
  • Spicy Orange Greens 
  • Sage Gravy

Vegan Thanksgiving Recipes


 

FOK Thanksgiving dragged 231x300 Vegan Thanksgiving Recipes

Forks Over Knives: Recipes for a Plant-Based Thanksgiving with The Plant-Based Dietitian, Julieanna Hever.

Table of Contents:

  1. Fall Harvest Chowder
  2. Stuffed Acorn Squash
  3. Tempeh Italiano
  4. Kale Salad with Maple Mustard Dressing
  5. Berry Apple Relish
  6. Chocolate Chip Pumpkin Muffins*

The video of Julieanna making the recipes is available on our YouTube page.

adobe pdf icon Vegan Thanksgiving Recipes

IMG 1481 300x224 Vegan Thanksgiving Recipes

 

(more…)