Announcements
Recipes from Chef Del, Author of New FOK Recipe Book
Enjoy these two hearty recipes from Chef Del Sroufe, executive chef of Wellness Forum Foods in Columbus, Ohio. Del is also author of the upcoming recipe book, “Forks Over Knives – A Year of Meals,” due out in June 2012.
Table of Contents:
1. Orange Black Bean Taquitos with Spiked Sour “Cream”
2. Mexican Style Bean and Rice Casserole
Recipes for Super Bowl XLVI
Super Bowl XLVI is this Sunday and Julieanna Hever, R.D. has partnered with FOK to bring you delicious, healthy plant-based diet recipes for your Game Day party. Hope you enjoy!
Table of Contents:
1. Hearty Nachos
2. Roasted Red Pepper Hummus Tapenade
3. BBQ Tofu “Wings”
4. Lentil Chili
5. Whole-Grain Corn Muffins
Sample Recipes from Everyday Happy Herbivore
Sample Recipes from Everyday Happy Herbivore By Lindsay S. Nixon
Table of Contents
- Skillet Refried Beans
- Sweet Potato Dal
- Quick Burgers
- Spicy Orange Greens
- Sage Gravy
Vegan Thanksgiving Recipes
Forks Over Knives: Recipes for a Plant-Based Thanksgiving with The Plant-Based Dietitian, Julieanna Hever.
Table of Contents:
- Fall Harvest Chowder
- Stuffed Acorn Squash
- Tempeh Italiano
- Kale Salad with Maple Mustard Dressing
- Berry Apple Relish
- Chocolate Chip Pumpkin Muffins*











