Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Tag: Success Stories

From Meds to Marathons: How a Plant-Based Diet Reversed My Asthma and Eczema

Imagine an active eight-year-old boy playing baseball, basketball, and tennis …  going nonstop. Now, imagine that same boy hindered with difficulty breathing…

see article

My Patient Didn’t Just Control His Diabetes, He Cured It!

Some of you may have read my story about how I came to embrace a whole-food, plant-based diet and the effects it…

see article

I Overcame a Life of Meat, Junk Food and Sickness by Adopting a Plant-Based Diet

For years, I lived the fat life … big rare T-bones, grilled lamb chops, dirty martinis, fried calamari appetizers, large pieces of…

see article

Hyperglycemia Gone … and Getting Healthier at 52

A year ago I visited my doctor for a checkup, in order to get a prescription filled. My weight had ballooned to…

see article

I Lost 155 Pounds, Normalized My Blood Sugar & Blood Pressure … and Feel Absolutely Amazing!

Since I was young, I struggled with my weight. Growing up, I experienced judgments from my peers and had difficulty keeping up with…

see article

Together, We Lost 200 Pounds in 2 Years!

I recently celebrated my anniversary of being 100% plant based. My journey began in March of 2012. I was determined to lose…

see article

After a Bypass and a Grim Diagnosis, a WFPB Diet Reversed My Husband’s Heart Disease

In the middle of March 2012, my husband Dale and I watched Forks Over Knives, and halfway through he said to me,…

see article

My Journey From Doctor to MS Patient and How I’m Healing Myself with a Plant-Based Diet

Life can change in a moment. It did for me. October 11, 1995 started out like any other grueling 24-hour shift at the…

see article

Sick and Declining at 23 … Radiant and Soaring at 25!

My name is Kimberly Allison, and I am 25 years old. I was raised on the standard American diet and ate that…

see article

Fit Doesn’t Necessarily Mean Healthy … Now at 50, I’m Both!

I am a former Ms. Natural Olympia drug-free bodybuilding champion. My mantra used to be “protein, protein, protein!” Six times a day, I ate…

see article

Running for “Health” Wasn’t Enough … Eating Plants Made All the Difference!

I immigrated to the United States seven years ago from Russia. Right away the pleasures of American cuisine turned out to be…

see article

The Plant-Based Lifestyle Is the Best Medicine I’ve Ever Prescribed

As a cardiologist, I am delighted to share the many ways Forks Over Knives has been an incredible resource for my patients,…

see article