Life Insurance Insures Your Death—I Decided to Start Insuring My Life
Three years ago, I weighed 284 pounds. I had high blood pressure, high cholesterol, sleep apnea, and a stated policy of avoiding…
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In Just One Year, From Almost Morbidly Obese to Happy, Healthy, and Fit!
From the time I was a teenager up until last year, I struggled constantly with my weight. I was stuck in a…
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I Stopped Eating Meat for the Animals, But Was Thrilled When Excess Weight and Health Issues Also Disappeared
I was in pretty good shape as a teenager, but once I hit adulthood, my pants size exploded. After high school, I…
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Food, Fashion, and the Future: Exclusive Interview With Tennis Great Venus Williams
Since she turned pro two decades years ago, 36-year old tennis champion Venus Williams has won seven Grand Slam singles titles, fourteen…
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After Battling Type 2 Diabetes, My Lab Results Improved Dramatically in Just Six Weeks
I never had a weight problem until I turned 20 and put on a few extra pounds. I then dieted for the…
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How I Reversed Crippling Rheumatoid Arthritis With a Plant-Based Diet
I’m a 35-year old artist who lives and works in Cincinnati. In August of 2015, I was diagnosed with crippling rheumatoid arthritis,…
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After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds
For most of my life, I was a real meat lover. I loved bacon cheeseburgers and had a meat-laden diet which took…
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In 8 Months, I Lost 65 Pounds and Regained My Energy and Health on a WFPB Diet
My father passed away from cancer at the young age of 53. It happened ten days after I graduated from college, and…
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After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet
When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic…
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How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I…
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At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet
Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I…
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How I Cured My Chronic Pain with a Whole-Food, Plant-Based Diet
For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. About…
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