Featured
WellnessSee articleNew Research: Making Plant-Based Meals the Default in Dining Halls Can Help Meet Climate Goals
Presenting plant-based meals as the default option in university dining halls can reduce daily food-related greenhouse gas emissions by nearly 24%, finds…
MovementSee articleYoga for Sleep: Yoga Nidra 101
When you envision a soothing bedtime activity, yoga might not be the first thing that comes to mind. Images of handstands and…
WellnessSee articleTabitha Brown on Her New Line of Salt-Free Seasonings
Tabitha Brown’s review of a tempeh BLT in 2017 may have been what made her famous, but spend a few minutes watching…
Success StoriesSee articleAfter a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny
For most of my life, I didn’t struggle with any health issues at all. I exercised, drank in moderation, and ate what…
WellnessSee articleBeating Diabetes with Diet: Sharon Palmer’s New Guide Provides an Approachable Plant-Based Plan
Sharon Palmer (aka The Plant-Powered Dietitian) is beloved for her engaging plant-based cookbooks and blog, which are backed up by several decades…
How ToSee articleHow to Peel a Kiwi + Kiwi Recipes to Try
In 1959, growers in New Zealand rebranded their Chinese gooseberry crops as “kiwifruit” for export to the United States. They named the…
How ToSee articleThe Ultimate Whole Grain Gluten-Free Flour Recipe: Our Favorite Blend Plus Baking Tips
Gluten-conscious bakers rejoice! The gluten-free flour options available to cooks keep getting better and better. To use them in your favorite recipes,…
WellnessSee articleLiving in Survival Mode? Try These Techniques to Relax and Feel More Grounded
Editor’s Note: Matthew Lederman, MD, and Alona Pulde, MD—longtime Forks Over Knives contributors and the authors of The Forks Over Knives Plan—released…
RecipesSee article35 Delicious Recipes for a Memorable Vegan Mother’s Day Brunch
It’s that time of year when we take a moment to thank our mothers for everything they’ve done for us. (Thank you,…
How ToSee articleFluffy Whole Wheat Pancakes, Plus 5 Variations to Try
Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to create a…
Success StoriesSee articleBreaking the Cycle of Deprivation: I Lost Weight and Resolved Several Health Issues on a WFPB Diet
I hail from Kansas City, Missouri (a town known for its barbecue), and grew up on the standard American diet, with lots…
How ToSee articleSore From a Long Day at Work? Try These 13 Desk Yoga Poses to Fight Stiffness
It’s no secret that sitting at a desk for eight hours a day takes a toll on your body. Numerous studies—including a…
