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Success Stories

Barely Survived a Massive Heart Attack … I Never Want Another One!

It was a normal Friday afternoon at work on the 28th day of March, 2014. While walking out of a meeting I…

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It’s never too late to pick up new and good habits! Our 7 year old encouraged the whole family to become a vegan family, and we are healthier because of it!
Success Stories

From Hefty to HEALTHY: How Our Seven Year Old Went Veggie and Changed Our Lives!

Our family’s journey started about eight years ago, when my youngest daughter asked me at age seven if she could be a…

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Success Stories

My Life Was Controlled by Doctors and Meds … But No Longer!

After years of being overweight, at age 52 my health began to fail. In the first six months of 2012, I had…

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Success Stories

How I Lost 120 Pounds and Transformed My Life

After a lifetime of health issues since the age of 3, my life took a turn for the worse. At age 40,…

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I have never felt as healthy or as strong as I do now as a vegan athlete. Here's my story of how plant-based eating made me healthier and a better athlete.
Success Stories

How Plant-Based Eating Made Me Healthier and a Better Athlete

In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and…

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Success Stories

How We Shed Nearly 300 Pounds, Multiple Symptoms, and All of Our Meds … in Just Two Years!

In January of 2010, my husband Ed decided it was time to make some healthy changes in his life. He began walking…

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After becoming vegan, I lost weight & look and feel better and have more energy than I have in years. It's also reversing arterial plaque buildup I've had!
Success Stories

I Changed My Diet at Age 67 and Never Looked Back!

Six years ago, my doctor discovered that I had a blockage in one of my carotid arteries. That night, at age 67,…

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Success Stories

How a Plant-Based Diet Helped Me Become an Endurance Athlete

I’ve lived most of my adult life on a roller-coaster weight cycle of chubby to fat back to chubby. Although I was…

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Success Stories

Overweight Since Childhood, I Now Run Circles Around People Half My Age!

At the ripe old age of 11, I came to the realization that I could no longer eat animals. I simply would…

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Success Stories

My Favorite Success Story: A Sedentary Surgeon who Transformed his Life

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences…

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Veganism proved I can live a healthy life that leaves my body as well as my mind happy. I wouldn’t change a thing about my vegan diet weight loss journey!
Success Stories

How I Lost 55 Pounds and Gained a Happy Life

As a Polish-American, I was raised in a culture in which meat was the staple cuisine and the plant-based lifestyle was never…

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Success Stories

150 Pounds Ago, I Was One Chinese Buffet Away from a Health Crisis

On March 1st of 2012 I was 44 years old, weighed 380 pounds, and was on blood pressure and cholesterol medicine. I…

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