Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by “crowding out…

I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….

For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…

Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…

Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…

Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…

When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…

Editor’s note: This story was originally published in 2019. Scroll to the end for an inspiring 2025 update from Brittany on how…

Kassoum Doumbia had been overweight since childhood—until life-changing news motivated him to adopt a plant-based diet. Growing up, I played in so…

Hashimoto’s disease had rendered life miserable for Rick Avrett. His wife, Rebecca, shares their journey toward better health on a whole-food, plant-based…

If you’re reading this story in the hope of seeing drastic before and after photos, I’m afraid you’re going to be disappointed….

One of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting…