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Salads & Side Dishes

Vegan side dishes like French fries and mashed potatoes are traditionally cooked in oil and doused in butter. Here we offer dairy-free and oil-free vegan side dishes that can be enjoyed guilt-free. We've combined vegan salads with side dishes in this category, but that doesn’t mean that our salads aren't meal-worthy on their own. Most contain beans and/or whole grains to make them very hearty. If you’re making your salad ahead for lunch the next day, just be sure to pack your dressing on the side.

Kale, Apple, and Quinoa Salad

Each bite of this colorful salad is filled with the flavors of favorite fall ingredients such as apples, butternut squash, and pumpkin…

Kale Apple and Quinoa Salad see recipe

Baked French Fries & Ketchup

Try these baked, oil-free french-fries and ketchup which are a tasty delight!  The ketchup can also be used on veggie burgers or…

see recipe

Wheat Berry and Roasted Vegetable Salad with Kale

This hearty salad is replete with a range of flavors. The roasted vegetable medley includes sweet potatoes, beets, and shallots. Pepitas, golden…

Wheat Berry and Roasted Vegetable Salad with Kale for Wordpress see recipe

Grilled Watermelon and Honeydew Salad

Nothing tastes as sweet and succulent as grilled melon. This summery side dish features three different types. While white balsamic vinegar is…

grilled melon salad see recipe

Greek Salad with Air-Fryer Falafel

With warm falafel, creamy dressing, and a medley of chopped veggies, this vegan Greek salad is seriously satisfying. Lining the air fryer…

Two bowls loaded with a colorful mix of chopped lettuce, cucumbers, tomatoes over a pile of bulgur grains, topped with air-fryer falafel and drizzled with sauce see recipe

Roasted Asparagus with Tarragon and Balsamic

Miso paste adds complex umami flavor to this roasted asparagus side dish. Cut the bell pepper, asparagus, and scallions into similar-size pieces…

roasted asparagus with tarragon see recipe

Almost Egg Salad

You’ll never miss the eggs in this classic salad: Potatoes and tofu are delicious stand-ins. Red leaf lettuce and crispbread crackers makes…

Vegan Egg Salad - Diced potatoes, celery, and other veggies and herbs shown tossed together for a vegan egg salad, in a green bowl on a concrete table see recipe

Stone Fruit Pasta Salad with Fennel

Slivered fresh fennel bulb is a crunchy complement to juicy stone fruits and a zesty lemon dressing. If you like, swap in…

Stone Fruit Pasta Salad in white bowl with wooden salad tossers on a light wooden table see recipe

BBQ Beans & Greens

If you miss the tangy, sweet flavor of BBQ sauce, but not all the salt and sugar, you will love this recipe….

see recipe

Lemon Dijon Whole Roasted Cauliflower

This whole roasted cauliflower recipe is a fun way to add some versatility to dinner! The cauliflower is coated in a creamy…

Roasted Cauliflower see recipe

Instant Pot o’ Beans

Make a big batch of flavorful beans in your Instant Pot to eat as they are or enjoy in other Mexican-inspired dishes,…

Multicooker Pot o’ Beans in a skillet with a wooden spoon see recipe

Sautéed Veggies with Lemon Pepper

A little vegetable broth, lemon zest, and spice go a long way in amping up the flavor in this simple side dish….

lemon-pepper vegetables see recipe