How To Archives | Page 4 of 6 | Forks Over Knives

Banishing butter and margarine from your diet does wonders for your arteries, but it also begs the question, “What will I put…

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Since it was discovered less than three years ago by French chef Joël Roessel, aquafaba has been all the rage with vegan…

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Last night’s leftovers often become today’s lunch or dinner, but don’t overlook their potential to make a great breakfast. Getting creative with…

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As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…

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It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron. But thanks to the stories of dozens of…

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Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and…

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(This is the second article in a series that includes Why Hormones Matter and Three Ways to Mess Them Up.) Modern lifestyles…

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Good eating habits aren’t about willpower. We have a limited supply of willpower. So while you can coast by on it for…

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One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to…

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One of the most frequently asked questions I hear are about how to cook for one person. Whether it’s from someone at…

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As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…

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The following is an excerpt from A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better…

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