Ingredient IQ: Vinegar

Chances are you’ve already got a bottle (or two) of vinegar in your pantry. Here are the best ways to maximize its…

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Ingredient IQ: Cauliflower

Cauliflower is incredibly versatile. Here’s why and how to make it a staple in your kitchen. Cauliflower Is Packed with Nutrients Like…

how to use cauliflower see article

Ingredient IQ: Buckwheat

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….

Buckwheat see article

Ingredient IQ: Apples

Apple season is here: Read on for everything you need to know to select, store, prepare, preserve, and enjoy the crisp, juicy…

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The Plant-Based Guide to Cruise Vacations

Healthy eating might not be the first thing that comes to mind when you consider a cruise. But as demand grows for…

Holistic Holiday at Sea - Vegan Cruise see article

Top Fruits and Veggies to Freeze Before Summer’s Over

Follow these tips for freezing summer’s best fruit and veggie offerings so you can enjoy their sun-kissed goodness all year long.  Freezing…

frozen raspberries, a guide to freezing fruit see article

How to Eat Whole-Food Plant-Based While Camping

Following a whole-food, plant-based diet in the great outdoors can be a breeze—with a little planning, that is. Just remember the following…

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How to Find Your Whole-Food, Plant-Based Community

When Tim Kaufman—the inspiring whole-food, plant-based voice behind FatManRants—first went plant-based after watching Forks Over Knives, he was armed with an education…

connecting with a plant-based community see article

Ingredient IQ: Squash Blossoms

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…

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Farmers Market Tips: Dos and Don’ts

Ready to breeze through the farmers market with ease and come home with the best-looking produce—without blowing your food budget? Whether you…

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How to Pair Fresh Herbs with Produce: The Ultimate Guide

Love the flavor explosion that happens when you pair fresh basil with peak-season tomatoes? Then you’re sure to enjoy all the other…

herb-and-produce pairings see article

Ingredient IQ: Rice Paper Wrappers

I was hesitant the first time I worked with rice paper wrappers, but now they’re a staple in my recipe repertoire. It…

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