4 Recipes You Can Make in a Hotel Room, and Other Healthy Travel Hacks
Cooking in a small kitchen with limited tools can be tricky—but it’s not impossible! Whether you’re on the road for a business…
see articleCooking in a small kitchen with limited tools can be tricky—but it’s not impossible! Whether you’re on the road for a business…
see articleHearts of palm are the delicate white stalks harvested from the inner cores of palm trees. The tender veggies have been consumed…
see articleSea vegetables, or edible seaweed, have been a staple ingredient in Japan, Korea, and China for millennia. Read on to learn more…
see articleJicama—also called Chinese yam, yam bean root, Mexican potato, fon goot, or sicama—is a root vegetable native to Mexico and Central America….
see articleIt’s hard to imagine a world without onions. The pungent members of the allium family (which also includes shallots, leeks, garlic, and…
see articleFrom conserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own health to support the…
see articleReady to transform the heart of your home into a haven of sustainability? We’ve rounded up some of our favorite eco-friendly kitchen…
see articleAs healthy foods go, hummus is in a league all its own. Kids love it. Adults crave it. (Ever found yourself eating…
see articleIf you haven’t heard of fonio until recently (or now), you’re not alone. For decades, the tiny seeds cultivated in West Africa…
see articleAfter Forks Over Knives reader Gwen Jahnke saw her dad suffer two strokes, she spent more than a year encouraging her parents…
see articleTiny but mighty, neutral-tasting chia seeds boast a long culinary history, an impressive nutritional profile, and a host of uses in plant-based…
see articleGrowing your own herbs saves money, avoids plastic packaging, and reduces food waste, since you only cut what you need. We asked…
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