What Are Collard Greens, and How Do You Cook Them?
Collard greens, or collards, are a leafy green vegetable like lettuce, Swiss chard, and spinach. Along with mustard greens, turnips, and cabbage,…
see articleCollard greens, or collards, are a leafy green vegetable like lettuce, Swiss chard, and spinach. Along with mustard greens, turnips, and cabbage,…
see articleYou’ve mastered the art of whole-food, plant-based breakfast, lunch, and dinner. But what to eat in between? We asked plant-based veterans what…
see articleFinding that it takes you more time to chop and prep your ingredients than to actually cook them into a meal? This…
see article“Cassava,” “yuca,” “manioc,” and “tapioca” are all names for a large, hard root vegetable that is native to Brazil. Cassava is a…
see articleIt’s no secret that sitting at a desk for eight hours a day takes a toll on your body. Numerous studies—including a…
see articleWhen it comes to flavor, homemade broth wins out every time over store-bought and costs about a quarter of what you’d pay…
see articleA whole-food, plant-based diet is not expensive. In fact, plant-based staples such as brown rice, potatoes, and beans are some of the…
see articleTahini is best known for its starring role in hummus, to which it adds deliciously nutty flavor. But hummus isn’t all that…
see articleEditor’s Note: For more than 15 years, journalist and National Geographic Fellow Dan Buettner has studied what he dubbed the world’s blue…
see articleWhen 1 in 3 Americans aren’t getting sufficient sleep on a regular basis, the obvious question is: Why aren’t we sleeping better?…
see articleMiso, the flavorful fermented soybean paste that gives miso soup its name, has a multitude of uses in a whole-food, plant-based kitchen….
see articleBite-size and super-sweet with edible skins and minimal seeds (or none at all), grapes are as close to fruit perfection as it…
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