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Ingredient IQ: Ginger Root

Fresh ginger root lends a distinctive zing to a variety of cuisines from Asia to South America. The tan, knobby root is…

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Plant-Based Primer: The Beginner’s Guide to a Plant-Based Diet

One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to…

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Is Your Doctor In? How to Talk to Your Physician About Going Plant-Based

More and more physicians are recognizing the health benefits of plant-based nutrition, but they’re not all there yet. “It’s important to have…

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When Your Partner Isn’t on Board with a Plant-Based Diet

Perhaps you saw something. Maybe it was Forks Over Knives. Perhaps you read something. Maybe a book by one of the growing…

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Grains Cooking Guide

Grains are a cornerstone of the whole-food, plant-based diet. Incredibly versatile, healthy, and filling, they can be incorporated into pretty much any…

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Build a New Foundation

Let’s face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does…

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How to Read a Recipe

Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following a recipe—closely,…

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Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss

Is it really possible to eat more and weigh less? Yes, says Chef AJ, author of The Secrets to Ultimate Weight Loss….

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10 Plant-Based Ways to Cook with Barbecue Sauce

Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use…

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Wicked Healthy: How to Sauté and Roast Without Oil

A brand-new recipe collection from hotshot vegan chefs Chad and Derek Sarno with David Joachim, The Wicked Healthy Cookbook is filled with crave-worthy plant-based recipes….

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5 Tips for Navigating Daycare with a Vegan Child

After my oldest son was born, I returned to my full-time job and we needed child care. Although we had options, he…

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Ingredient IQ: Horseradish

Spring has come to Ethos Farm, and the Jewish holiday of Passover is here. That’s my cue to go out into our…

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