All Contributions from John McDougall, MD (14)
Tip: Include some cilantro stems along with the leaves for the boldest flavor. Or improvise by substituting other fresh herbs for the…
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The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of…
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On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…
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Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. The Healthiest Diet on the Planet offers…
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The carnivorous diet of traditional Eskimo inhabitants of the frozen, northern, circumpolar regions of planet Earth (Siberia, Alaska, Canada, and Greenland), serves…
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Worries over vitamin D, once known as “the sunshine vitamin,” have turned hundreds of millions of people into patients with worse, not…
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More than 30 years ago, I performed and published the first study on the dietary treatment of breast cancer. Although it was…
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The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter,…
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Should cholesterol-lowering statins be added to our drinking water in order to prevent atherosclerosis, like fluoride is added to prevent tooth decay?…
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I have no intention of criticizing the famous actress, Angelina Jolie, for her decision to have both breasts removed in an effort…
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