All Contributions from John McDougall, MD (14)
Tip: Include some cilantro stems along with the leaves for the boldest flavor. Or improvise by substituting other fresh herbs for the…
see article
The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of…
see article
On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…
see article
Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. Reprinted with permission from HarperOne, an imprint…
see article
The carnivorous diet of traditional Eskimo inhabitants of the frozen, northern, circumpolar regions of planet Earth (Siberia, Alaska, Canada, and Greenland), serves…
see article
Worries over vitamin D, once known as “the sunshine vitamin,” have turned hundreds of millions of people into patients with worse, not…
see article
More than 30 years ago, I performed and published the first study on the dietary treatment of breast cancer. Although it was…
see article
The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter,…
see article
Should cholesterol-lowering statins be added to our drinking water in order to prevent atherosclerosis, like fluoride is added to prevent tooth decay?…
see article
I have no intention of criticizing the famous actress, Angelina Jolie, for her decision to have both breasts removed in an effort…
see article
