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Headshot of Def Sroufe

Del Sroufe

Chef Del Sroufe is co-owner and executive chef of Wellness Forum Foods, a whole-food, plant-based meal delivery and catering service in Columbus, Ohio. He is the author of Forks Over Knives - The Cookbook and Better Than Vegan. Del teaches cooking classes and helps people transition to a healthy plant-based diet.

All Contributions from Del Sroufe (105)

  • Vegan Hummus

    Sweet Potato Hummus

    With their bright color, earthy-sweet taste and creamy texture when blended, sweet potatoes are a natural fit for vegan hummus recipes. Here,…

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  • Vegan Breakfast Burrito

    Big Breakfast Burrito

    Loaded with sweet potatoes, peppers, and onions, the tofu filling for this vegan breakfast burrito makes it extra-tasty and ultra-versatile. The filling…

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  • millet loaf in a white loaf-sized serving dish

    Millet Loaf

    Most vegan “meat loaf” recipes call for beans, grains, or processed soy foods and taste nothing like mom’s. This homey version features…

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  • Stir-Fried Noodles with Veggies in a case-iron pan, with a small bowl of freshly cut chives to the side

    Stir-Fried Noodles with Veggies

    With this easy vegan stir-fried noodle recipe, you can whip up a simple Chinese-style brown sauce, cook some rice noodles, and stir-fry…

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  • Pesto Penne in a white bowl next to a glass of water

    Pesto Penne

    Chickpeas give this vegan pesto recipe a lovely creaminess. If you can use homemade almond milk, which doesn’t take long to make,…

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  • Sweet Potato Vegan Mac and Cheese

    Sweet Potato Mac and Cheese

    Sweet potatoes make a surprisingly smooth and creamy sauce for one of America’s favorite dishes. Of course, our version isn’t just delicious;…

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  • Vegan Brownies

    Fudgy Vegan Brownies

    Moist, rich, and seriously fudgy, this no-fuss recipe for vegan brownies delivers big chocolate flavor. Unsweetened applesauce, almond butter, and ground flaxseed…

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  • Stewed Red Cabbage and Beans

    Stewed Red Cabbage and Beans

    Braised red cabbage is often served as a side dish with pork, but it is equally good as a main course when…

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  • Easy Vegan Pasta Salad in a white bowl sitting on a white plate

    Easy Vegan Pasta Salad

    This quick and easy pasta salad recipe mixes frozen vegetables and prepared salad dressing with chopped onion and fresh basil for a…

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  • Miso-Glazed Squash with Spinach

    Miso-Glazed Butternut Squash with Spinach

    The earthy flavor of butternut squash pairs nicely with the tangy, salty flavor of miso in this colorful side dish. To make…

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  • Easy Vegan Miso Sauce with whisk

    Easy Vegan Miso Sauce

    Serve this flavorful sauce with steamed vegetables and brown rice for a quick and tasty meal. It’s also an essential ingredient in…

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  • Twice-Baked Sweet Potatoes on a white plate, next to a bowl of vegan sour cream with cilantro dotted around

    Twice-Baked Sweet Potatoes

    You can teach your family about fusion cooking with this recipe, which features combinations that aren’t necessarily traditional to any one cuisine….

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