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WellnessSee articleIs the Sugar in Fruit Healthy or Unhealthy?
The following is an excerpt from The Forks Over Knives Plan. We are bombarded by stories in the media about how sugar…
WellnessSee articleHow Our Dinner Menu Can Help Solve California’s Water Crisis
California has been in a severe drought for the last four years, which means local governments have started rationing water for showers…
WellnessSee articleHow the Livestock Industry Endangers Biodiversity, and Why It Matters
The following is an excerpt from Living the Farm Sanctuary Life, which was just released by Rodale Books. Possibly the most chilling…
WellnessSee articleFederal Report Finds Plant-Based Diet Is Best; Meat Industry Is Unhappy
Last month, the 2015 Dietary Guidelines Advisory Committee issued its newest recommendations on what Americans should be eating. For the first time,…
WellnessSee articleWhy You Shouldn’t Waste Money on Multivitamins
The following is an excerpt from The Campbell Plan, which was just released by Rodale Books. Many people view multivitamins as some…
RecipesSee article5 Scrumptious Plant-Based Desserts
These amazing plant-based and vegan desserts are so good for holidays and celebratory occasions. Bring one of these along to a special…
WellnessSee articleDo Vegetarians and Vegans Eat Enough Protein?
Michael Greger, M.D., answers the question that vegans and vegetarians hear all the time. In his video below, he breaks down how…
WellnessSee articleDr. Dean Ornish Weighs In on Hazards of the High-Protein Trend
The government’s nutrition panel has changed its longstanding advice on dietary cholesterol. A new version of its recommendations, which will be published in…
WellnessSee articleResearch Shows That a Healthy Diet Will Slow or Stop Most Cancers
More than 30 years ago, I performed and published the first study on the dietary treatment of breast cancer. Although it was…
WellnessSee articleWhy Is the Mediterranean Diet Heart-Healthy? It’s Not the Cheese and Wine
The Mediterranean diet has been popping up all over headlines and in medical literature in recent years. If the sound bites are…
Success StoriesSee articleBefore Forks Over Knives, I Thought Obesity and Misery Were My Destiny
Until recently, I thought it was my destiny to live a life of obesity, rushing headlong toward misery and premature death. I…
Success StoriesSee articleBarely Survived a Massive Heart Attack … I Never Want Another One!
It was a normal Friday afternoon at work on the 28th day of March, 2014. While walking out of a meeting I…
