I was raised on a standard American diet (SAD)—lots of meat, dairy, and highly processed foods. I started competitive swimming at age…

For many of us, the day doesn’t truly start until that first sip of coffee. With 75% of American adults drinking coffee—and…

I never liked meat, so I went vegetarian as a young adult, and I dabbled in veganism starting in 2011. But I…

When I first heard about soy curls, I assumed they were ultra-processed like so many other meat substitutes. I finally read the…

Emerging research suggests that plant-forward diets—such as vegan and Mediterranean diets—may help prevent Parkinson’s disease and slow its progression. Every year in…

Ready to embrace the chef’s secret to extra-delicious recipes? Say hello to mirepoix, a calibrated blend of chopped onions, carrots, and celery….

“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le…

If you’ve been eating a diet full of whole plant-based foods, you know the magical way it can curb even the most…

It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into…

Lately, there’s been a lot of buzz about ditching nonstick pans due to concerns over PFAS—those notorious “forever chemicals” linked to potential…

Jenné Claiborne was 8 years old when she cooked her first meal (Szechuan chicken), and she’s rarely put down the spatula since….

If you’ve been a Forks Over Knives reader for some time, you may already know Anthony Masiello’s remarkable story. Once weighing over…