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Success StoriesSee articleA Carb-Centric Diet Helped Me Recover from Type 2 Diabetes
Diabetes has plagued my family for generations. I have early childhood memories of my grandma eating chocolate cake and saying, “I’ll just…
WellnessSee articleWebinar Replay: Food, Hormones, and Health: Your Body in Balance with Dr. Neal Barnard
Natural Strategies for Hormone Balance Did you know that a simple food prescription can help to gently restore your hormone balance? Myriad…
How ToSee articleChickpeas 101: Everything to Know About the Lovable Legume
If there’s one bean to keep on hand in your kitchen, it’s chickpeas. Rich in fiber and B vitamins, the round, nubbly…
Success StoriesSee articleHow Changing My Diet Healed My Gut and Made Me a Better Doctor
I grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…
WellnessSee articlePlant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study
Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…
WellnessSee articleQ&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes
Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…
WellnessSee articleWebinar Replay: How to Heal Your Gut and Transform Your Health with Plants, featuring Dr. Will Bulsiewicz
Good health starts with a healthy gut. Did you know that most of your immune system resides in your gut, along with…
Success StoriesSee articleHospitalized with Ulcerative Colitis, I Turned to a Plant-Based Diet to Help Heal Myself
In 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…
WellnessSee article10th Anniversary Webinar Replay: The Rise of Plant-Based Living
How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…
How ToSee articleUp Your Strawberry Savvy: Selection Tips, Storage Hacks, and Recipes to Try
Prime strawberry season is upon us! Here’s everything you need to know about the candy-sweet jewels of spring and summer, including tips…
Success StoriesSee articleI Suffered a Widowmaker Heart Attack at 45. Today I’m Thriving on a Plant-Based Diet
I’ve lived in Texas my whole life, raised by parents who liked to fry stuff. I played high school football and ate…
Success StoriesSee articleFrom Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet
I’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…
