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How ToSee articleHow Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)
As the nights grow longer and the weather gets colder it can be tempting to skip the gym in favor of spending…
How ToSee articleWhat to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
Success StoriesSee articleI Went Plant Based (and Dropped 60 Pounds) After Losing My Dad to His Third Heart Attack
In 2021, I lost my dad to his third heart attack. He was just 52, but he was diabetic and obese. I…
WellnessSee articleMeet Dr. Qadira Ali Huff, the Plant-Based Pediatrician Helping Kids Stay Healthy
Pediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…
How ToSee articleHow to Give Your Kitchen a Whole-Food, Plant-Based Makeover
For most people, going whole-food, plant-based doesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local…
Success StoriesSee articleSince Going Plant-Based, I’ve Ditched Statins, Prediabetes, and 50 Pounds
I stopped eating meat back in 1994, primarily because I thought it might help me lose weight. But I ate a lot…
WellnessSee articleRecommended Reading: Our Favorite Plant-Based Books of 2022
As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….
WellnessSee articlePlant-Based Pros Share Their Favorite Quick Breakfasts
The first meal of the day has long been touted as the most important one. But fueling your brain and your body…
How ToSee article13 Ways to Make Any Jarred Pasta Sauce Better
There are all kinds of easy ways to personalize prepared pasta sauce and turn it into something that tastes special. We’ve put…
How ToSee articleTurmeric 101: What It Tastes Like and How to Cook With It
There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for…
Success StoriesSee articleEating “All Things in Moderation” Ravaged My Athletic Husband’s Arteries
In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a…
WellnessSee article7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…
