Two Important Tips for Healthy Holiday Survival

With the holidays upon us, we all know that we are going to soon be tested. We will be tempted by holiday…

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Meeting Protein Needs Simply by Eating

Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle…

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Renowned Filmmaker James Cameron Praises Forks Over Knives, Adopts Plant-Based Diet

Legendary filmmaker James Cameron, speaking to an audience at the BLUE Ocean Film Festival a few weeks ago, praised Forks Over Knives…

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Diet, Children, and the Future

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must…

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Plant-Strong Snacking

Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories…

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Uprooting the Leading Causes of Death

In this NutritionFacts.org video, Dr. Michael Greger looks at the leading causes of death in the United States. Using recent studies, Dr. Greger gives…

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Don’t Make Change Too Complicated: Instead Just Begin

My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up…

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Pam Popper on “An Organic Conversation”

Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.”  Click below to…

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“Forks Over Knives – The Cookbook” Now Available

Forks Over Knives – The Cookbook arrives two weeks before its official release date and is now available for immediate shipping on ForksOverKnives.com….

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T. Colin Campbell Gives TEDx Talk, “Resolving the Health Care Crisis”

On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute…

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Understanding Neocarnism: How Vegan Advocates Can Appreciate and Respond to “Happy Meat,” “Locavorism,” and “Paleo Dieting”

This article was originally published on One Green Planet, and has been reprinted with permission. These days, few commentaries cause vegans more…

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The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods…

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