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Success StoriesSee articleMy Journey From Doctor to MS Patient and How I’m Healing Myself with a Plant-Based Diet
Life can change in a moment. It did for me. October 11, 1995 started out like any other grueling 24-hour shift at the…
Success StoriesSee articleSick and Declining at 23 … Radiant and Soaring at 25!
My name is Kimberly Allison, and I am 25 years old. I was raised on the standard American diet and ate that…
WellnessSee articleWhy Everyone Should Eat More Plants
There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized. Instead, I…
Success StoriesSee articleFit Doesn’t Necessarily Mean Healthy … Now at 50, I’m Both!
I am a former Ms. Natural Olympia drug-free bodybuilding champion. My mantra used to be “protein, protein, protein!” Six times a day, I ate…
WellnessSee articleThe Smoke and Mirrors Behind Wheat Belly and Grain Brain
The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter,…
WellnessSee articleCareers in Plant-Based Nutrition: Options for Action in an Emerging Field
We need you. We have never before been faced with so much overweight, chronic disease, and associated emotional and financial ill effects…
Success StoriesSee articleHow My Cardiologist and Forks Over Knives Changed My Destiny
In 2008, three weeks before my forty-fourth birthday, I had a heart attack. I was not really surprised, because of my family…
WellnessSee article1907 New York Times Article Shows that Meat Causes Cancer. A Century Later, Many People Still Haven’t Heard the News
In a recent NPR debate about the risks of meat-eating, I put forward the proposition that meat causes cancer. Judging by faces…
Success StoriesSee articleRunning for “Health” Wasn’t Enough … Eating Plants Made All the Difference!
I immigrated to the United States seven years ago from Russia. Right away the pleasures of American cuisine turned out to be…
Vegan Soups & Stew RecipesSee articleQuick and Easy Thai Vegetable Stew
This delicious Thai stew is a perfect dinner to serve to last-minute guests, but don’t only save it for them—this will hit…
Success StoriesSee articleI Lost 180 Pounds in a Year … Along with High Cholesterol, Pre-Diabetes, and Sleep Apnea!
A little over a year ago, I decided I wanted to lose weight and get healthy, because I was dangerously overweight and…
WellnessSee articleThe Plant-Based Lifestyle Is the Best Medicine I’ve Ever Prescribed
As a cardiologist, I am delighted to share the many ways Forks Over Knives has been an incredible resource for my patients,…
