Featured
Success StoriesSee articleWhat Giving Up Meat, Dairy, and Processed Foods Did for My BMI, Blood Pressure, and Cholesterol
Editor’s note: This story was originally published in 2019. Scroll to the end for an inspiring 2025 update from Brittany on how…
How ToSee articleWhat Is Nutritional Yeast and How Do You Use It?
Think of nutritional yeast—or nooch, as fans like to call it—as the Parmesan of the plant-based food world. Made from yeast cultures…
How ToSee articleHow to Make Salad Dressing Without Oil
While oil is often the first thing people reach for to whip up a full-bodied salad dressing, there are lighter, healthier (and…
WellnessSee articleLoose Skin After Weight Loss: What You Should Know
If you’ve been struggling to lose weight, adopting a whole-food, plant-based diet can be particularly rewarding. You’ll shed excess weight while enjoying…
Success StoriesSee article119 Pounds in 18 Months: My Plant-Based Journey
Kassoum Doumbia had been overweight since childhood—until life-changing news motivated him to adopt a plant-based diet. Growing up, I played in so…
WellnessSee articleTop Vegan Physicians Launch 7-Day Plant-Based Challenge for Heart Month
Just in time for American Heart Month, vegan cardiologist Danielle Belardo, MD, is kicking off a new Instagram-powered plant-based challenge. The free…
How ToSee articleIngredient IQ: Ginger Root
Fresh ginger root lends a distinctive zing to a variety of cuisines from Asia to South America. The tan, knobby root is…
Success StoriesSee articleHow a Plant-Based Diet Restored My Husband’s Health and Forks Meal Planner Renewed My Joy for Cooking
Hashimoto’s disease had rendered life miserable for Rick Avrett. His wife, Rebecca, shares their journey toward better health on a whole-food, plant-based…
WellnessSee articleWhat I Learned During Forks Over Knives’ 21-Day Challenge
When a new hobby or lifestyle shift starts to feel the least bit good, I pick up the pace. The day I…
WellnessSee articleHow a Plant-Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery
From Olympic skater Meagan Duhamel to ultramarathoner Scott Jurek, numerous athletes have demonstrated that you don’t need to eat meat to compete….
WellnessSee articleWhole Plant Foods Take Center-Plate in Canada’s New Food Guide
Canada’s new food guide deems whole plant foods the pillar of a healthful diet. The guide, released Jan. 22, recommends eating mostly…
WellnessSee articlePlant-Based Diaries Week 3: Stewing, Simmering, Savoring
I’m not much for measuring spoons in savory cooking. When the saucepan is warm to my touch, I upend the bottle of…
