Canada’s new food guide deems whole plant foods the pillar of a healthful diet. The guide, released Jan. 22, recommends eating mostly…

I’m not much for measuring spoons in savory cooking. When the saucepan is warm to my touch, I upend the bottle of…

If you’re reading this story in the hope of seeing drastic before and after photos, I’m afraid you’re going to be disappointed….

When following a recipe for dinner, it’s one thing to forget an ingredient at the store. Shallots can, up to a point,…

After letting a few too many cabbage heads die in the crisper, I’m coming around to the beauty of canned goods. Cylindrical,…

Editor’s Note: Eric Adams, Brooklyn Borough president at the time of this article’s release, was sworn in as mayor of New York…

It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…

I tend to behave horribly at lunch. When noon rolls around, I ask my poor, work-ravaged, sedentary body, “Now what do you…

I’ll eat breakfast foods at any time of day but rarely manage to before 10 a.m. I’m not the type to sleep…

Perfectly moist and studded with raisins, this vegan carrot cake is sweetened with dates and banana and gets its rich flavor from…

Editor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based…

One of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting…