I can barely remember a time when I didn’t hate the word “migraine” and its little sister, “headache.” I had my first…

Okra was introduced to North America by enslaved people brought over from West Africa in the 17th century. Ever since, it has…

As a young schoolteacher in the 1980s and early 1990s, I completed several Olympic-distance triathlons. I stopped competing in these events when…

I started struggling with obesity during childhood. Despite many attempts to manage my weight, it continually crept up. I was eventually diagnosed…

Sweet or savory, hot or cold, a breakfast bowl is the busy cook’s best friend in the morning. Here are our top…

I’m from Kansas City and grew up on barbecue. I ate a lot of ribs, chicken, brisket, and pulled pork. I began…

Buy only the best when you shop for produce this summer. Read on for a rundown of all the fruits and vegetables…

Betty Holston Smith, a running coach from Rockville, Maryland, has logged over 100,000 miles, including 85 marathons, 29 ultramarathons, and countless half-marathons…

A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. The study,…

Growing up, asthma made me self-conscious, and I limited my physical activity because of it. I didn’t want to be the girl…

The hot, sunny days of summer bring out the best in this aromatic herb. Here’s how to select, store, and prepare basil…

February 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my…