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Tim Kaufman main before after1
Success Stories

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

Editor’s note: This story was originally published in 2016. Scroll to the end for an inspiring 2025 update from Tim on how…

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Angela Montanez main image 2
Success Stories

After a Lifetime of Poor Health, I Lost 120 Pounds and Regained My Life

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past…

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David Clark before after
Success Stories

Ultra Recovery: From Depressed Addict to Pro Ultrarunner on a Plant-Based Diet

Editor’s Note: David Clark passed away on May 21, 2020, after suffering from complications due to herniated disc surgery. David was a beloved…

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Gigi Carter before after
Success Stories

From Tired, Unhealthy Fortysomething to Fit Competitive Cyclist

I turned 40 years old in June 2011, and was struggling to find enough energy to make it through the day, despite…

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Tara Latham before after 2
Success Stories

From Rock Bottom With Ulcerative Colitis to Pain-Free in One Year on a Plant-Based Diet

Rock Bottom: 2013 I can safely say that 2013 was the worst year of my life. At the beginning of the year,…

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heart transplant list video
Success Stories

Without Surgery, This New Father Got Off the Transplant List and Reversed His Heart Disease

David Foster was a new father and only 57 years old when his doctor told him he needed a heart transplant. He…

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Luke Tan testimonial
Success Stories

Plant-Based Athlete: What Happened When I Stopped Eating Two Pounds of Meat Per Day

Growing up in Singapore, I was one of the “fat” kids in class. My classmates called me a “double scoop ice cream…

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Rajiv Misquitta
Success Stories

After a Heart Attack and Bypass at 40, This Doctor Changed His Lifestyle and Reversed His Heart Disease

Six years ago on my way to work at the hospital, I experienced crushing chest pain and shortness of breath. I’m a…

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Eric O Grey Mutual Rescue1
Success Stories

Eric & Peety: A Story of Mutual Rescue

In 2010, Eric O’Grey weighed over 300 pounds, had type 2 diabetes, high cholesterol, high blood pressure, and took over $1,000 in medications per…

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Tim Tribiano before and after switching to a plant-based diet. In the after photo, Tribiano stands with his partner having lost a noticeable amount of weight
Success Stories

From Heart Attack to Healthy Heart in Two Years With No Meds

April 30th, 2012, was like any other Monday. I had just had a great weekend with my wife and toddler son. I…

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Nina Randa
Success Stories

How We Cured Cystic Acne With One Simple Diet Change

We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we…

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Fiona Oakes
Success Stories

Vegan Ultra Athlete for the Animals: How I Became a Triple Guinness World Record Holder

My name is Fiona Oakes, an ethical vegan since age six and vegetarian since age three. I am vegan by instinct—a natural expression of…

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