Cathy Fisher is the creator of StraightUpFood.com, a website offering free recipes and information on eating a whole-food, plant-based diet free of salt, oil, and sugar. She is also a cooking instructor, teaching classes at TrueNorth Health Center and the McDougall Program, both in Santa Rosa, CA. Cathy began eating a plant-based diet in 1999, and in 2016 published her first cookbook, Straight Up Food: Delicious and Easy Plant-based Cooking Without Salt, Oil or Sugar. Find her on Instagram and Facebook.see more from this author
Excellent! I was able to make in a mini food processor. I might never buy ketchup again.
The amounts were for a good start for us. I upped the seasoning to half a teaspoon; I also added onion powder. I added more water too to make it thinner. I think a bigger apple would’ve made a difference. Unfortunately I didn’t weight it, but I’ll take notes for next time.
I used my tomato paste I made from the FOK recipe for that, and added a bit of sweet leaf stevia plant for a sweeter taste. I like this recipe as I’m in total control of the ingredients, and no High Fructose Corn Syrup, thanks to using all natural ingredients!! Yay!!
I made this today and it turned out pretty good. I added a tiny bit of agave to sweeten it up a little bit. I might try using a date next time, or a touch of maple syrup. My ketchup loving son tasted it and said it will work (he’s a Heinz ketchup lover). Definitely will make this again.