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  • Prep-time: / Ready In:
  • Makes 6 desserts

Berries and cream is a classic summer flavor combo, and this dairy-free version makes it the perfect dessert for plant-based eaters. Juicy strawberries are paired with a tofu-based cream that’s enhanced with the bright flavors of lemon zest and cardamom. Perfect for satisfying your sweet tooth without having to turn on the oven, this quick no-cook treat tastes indulgent without any unhealthy ingredients. Make sure to layer the ingredients in clear glasses so your eyes can feast on the fabulous colors before you even take a bite!

From plants-rule.com

Ingredients

  • 1 16-oz. package strawberries, hulled
  • 8 oz. firm silken tofu, drained
  • ¾ cup pitted dates (preferably Deglet Noor)
  • 2 tablespoons lemon zest
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon ground cardamom

Instructions

  1. For tofu cream, in a blender combine 1½ cups of the strawberries and the remaining ingredients. Blend until smooth, scraping down sides as needed.
  2. Quarter the remaining strawberries. Layer tofu cream and strawberries in serving dishes. If desired, garnish with additional whole strawberries and lemon zest.

Comments (12)

(4.8 from 5 votes)
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Christine3 months ago
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Can I make this in advance? Like a few hours in advance to a gathering? And store in a refrigerator or will that change the texture of the cream?

Forks Over Knives2 months ago
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Hi Christine,
Yes you can make this in advance but make sure to keep the strawberries and the cream separate so they don’t get mushy in the fridge. You may also need to rewhip the cream before assembling the layers but it should still taste great. Let us know how it goes!

SandraM10 months ago
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Oh my goodness! I was looking for a recipe to make use of my fresh bounty of fruits and I found a ton of recipes!
I started with this one and it did not disappoint.
Wow! So flavourful! That cardamom and lemon zest really makes the fresh fruit shine!

Karen11 months ago
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How long does it keep in the refrigerator?

Tracy11 months ago
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I could bathe in this stuff it is so yummy! I only had organic silken tofu, not the firm so my cream was a bit runny, but oh so yummy. The lemon zest and cardamon make it amazing!!

Leonard friedman12 months ago
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delicious

Tabitha Anne Brown12 months ago
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Is their a substitute for tofu?

Gale Blackburn12 months ago
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Looks delicious: Question: I do not see “silken” Tofu in any of the stores where I would normally buy Tofu, just extra firm , firm, medium firm, etc. Is “silken” a common variety? I see it in many of the recipes in Forks over Knives.

Tracy11 months ago
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This is where I order mine:
https://morinaganutrition.com/?view=morinu

Peggy12 months ago
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Gale,

Silken tofu is shelf stable and comes in a 12.3 oz box. I find it at Sprouts, but most of the time I order it online. I hope this is helpful.

Charlotte1 year ago
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Loved this! The cardamom and lemon zest just add that exrtra ‘something’. Going to be a favourite whilst strawberries are in season. Thank you!

ian h.1 year ago
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This is a super fresh and delicious treat—I love the pop the lemon zest adds! I recommend blending 15-30 seconds longer than you might think you should just to make sure the dates get properly broken down and incorporated.

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about the author

Katie Simmons

Chef Katie Simmons is a personal chef based in Chicago. She specializes in creating delicious, healthy recipes for those with special concerns including gluten-free, oil-free, plant-based, and low-residue diets. Outside of the kitchen, she is a fitness instructor for Equinox, with over 13 years experience in the fitness industry. Learn more at her Plants-Rule website, and follow her on Instagram and Facebook for updates.

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