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Amazing Grains

Whole grains—such as brown rice, barley, millet, oats, quinoa, and wheat berries—serve as the hearty centerpiece in these nourishing recipes. Featuring rice-based casseroles, Instant Pot pilafs, creamy risottos, Buddha bowls, and more, these satisfying vegan recipes use grains as a vehicle for soaking up all kinds of rich flavors. Grains are easy to batch-cook: Make a big pot of grains to use in several different recipes throughout the week.

Forbidden Rice Bowl with Quick-Pickled Cabbage

This vibrant, colorful forbidden rice bowl is a delight to behold and to dig into. Quick-pickling the cabbage is easy and adds…

forbidden rice bowl vegan see recipe

Polenta Curry

This nourishing Polenta Curry is perfect for a chilly night or anytime you’re looking for a hearty, starchy stew. Polenta—i.e., coarsely ground…

Polenta Curry - Hearty red stew with cubes of polenta and green peas and other veggies see recipe

Green Chile Rice with Black Beans

Black beans are not usually added to this popular Mexican rice dish, but their addition makes it into a one-pot meal. Use…

Black beans are not usually added to this popular Mexican rice dish, but their addition makes this Green Chile Rice recipe into a one-pot meal. see recipe

Mediterranean Farro Salad

This satisfying Mediterranean salad gets extra bulk from farro, an heirloom wheat that was a staple ingredient in Ancient Rome. Farro has…

A Mediterranean farro grain salad with artichokes, tomatoes, and lemon see recipe

Stuffed Poblano Chiles

Stuffed poblano chiles are classic Tex-Mex fare. Save time by stuffing them fresh and steaming them instead of roasting, stuffing, and baking….

stuffed poblano chile peppers see recipe

Five-Spice Stir-Fry

Chinese five-spice powder brings deep flavor to this vibrant veggie medley. We opted for hot cooked quinoa in this stir-fry to mix…

see recipe

Polenta and Sweet Potato Mash with Mushroom Sauce

In this mouthwatering dish, juicy cremini mushrooms and blistered cherry tomatoes meld into a hearty base of mashed sweet potato and polenta….

A hearty, colorful bowl of polenta and mashed sweet potato topped with blistered cherry tomatoes and juicy cremini mushrooms, with a dish of pine nuts on the side see recipe

Roasted Cauliflower and Quinoa Casserole

This easy, cozy casserole melds tender quinoa with roasted cauliflower, green peas, and a zesty marinara sauce.

roasted cauliflower and quinoa casserole app see recipe

Broccoli and Brown Rice Casserole with Chickpeas

Broccoli and some pantry staples are all you need to make this comforting rice casserole, which has a subtly creamy texture thanks…

brown rice casserole with broccoli and tomatoes, shown in a round white casserole dish see recipe

Millet in Coconut Curry

With fresh herbs and spices, and chopped asparagus, leek, and date, this Millet in Coconut Curry packs a lot of flavor and…

Millet Curry see recipe

Green Beans and Potatoes with Mustard Vinaigrette

Slender petite whole green beans make a beautiful presentation when you serve this medley on a platter. Note that this recipe calls…

see recipe