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Four stalks of lemongrass shown close up, with a few rounds of sliced lemongrass lying beside them

Lemongrass 101: How to Prep, Store, and Use This Fragrant Herb

Lemongrass is a foundation flavor in Southeast Asian cuisines, lending a fragrant, citrusy component to everything from light, brothy soup to hearty Thai red curry. Though its tough, woody stems can make it seem intimidating, lemongrass is surprisingly simple to work with once you know how. In fact, prepping the fresh herb is as easy as chopping onions—and leaves your hands smelling a lot nicer afterward. Here’s everything you need to know about using lemongrass, including visual, step-by-step prep instructions; storage hacks (the freezer!); shopping tips; and substitutions.

What Is Lemongrass?

Lemongrass is a thick-stalked tropical grass that’s native to South Asia and now cultivated around the world as a culinary herb, medicinal plant, and perfume fragrance. The stalks of the plant are used extensively in South Asian cuisines, where they’re often combined with ginger, garlic, and other spices to give dishes a bright, lemony scent and taste without the sour or bitter component of citrus juice or zest.

How to Prep Fresh Lemongrass

The key to releasing lemongrass’ ultra-fragrant flavor compounds is crushing or bruising its tough fibers by pounding or finely chopping it. Here are the step-by-step methods to get the most flavor out of your stalks.

Trim

Cut off the hardened root end and discard. With your fingers, pinch the stalk from the top down until you reach a point where it feels dense and solid, not layered and papery. Cut just above this point to remove the dry, papery top. Peel away any remaining tough leaves. (Tip: Save the papery tops and outer leaves: While not edible, they can be used to flavor simmered dishes and make lemongrass tea.)

Slice

For recipes that call for sliced lemongrass rings or pieces, thinly slice the lemongrass piece with a sharp knife. The finer the slices, the better, as each slice breaks down fibers to release more flavor and makes the pieces easier to eat.

Pound

Many broth, soup, and stew recipes call for adding a pounded or crushed lemongrass stalk, which you remove from the broth before serving. A rolling pin or can works well for crushing lemongrass. Both the tough reserved lemongrass tops and the less fibrous bottoms can be used for this purpose, but the papery tops will have a less pronounced flavor. So if you’re only using lemongrass tops, double the amount called for—i.e., add two papery stalk tops when a recipe calls for one stalk.

Mince

The easiest way to mince lemongrass is to pound it first, pry apart the stalk’s fibers, then chop it into a fine mince.

How to Shop for Lemongrass

Fresh lemongrass is sold in bunches or as individual stalks in Asian supermarkets and in well-stocked produce sections. Because the stalks keep for weeks at room temperature, they can often dry out on a display when there isn’t much turnover, so it’s important to spend some time inspecting them to find a fresh stalk. Choose stalks that are pale green with a hint of pink beneath the white base. Opt for stalks that are bulbous at the root end; these have more tender layers to slice and dice beneath the tough outer leaves that need to be pulled away. Give each stalk a gentle squeeze to make sure it feels firm, like a peeled clove of garlic, not stiff or woody. (Lemongrass stalks give off little to no scent when they’re whole, so don’t expect to find a fragrant stalk.)

How to Store Lemongrass

You can store whole lemongrass stalks for up to two weeks in the fridge, and chopped or minced fresh lemongrass for two or three days in the fridge. But our favorite way to store lemongrass is in the freezer: Not only does freezing let you buy extra lemongrass when it looks especially good at the store; it also helps break down the stalks’ tough fibers, making them easier to chop and use. Freeze whole (unpounded), chopped, or minced lemongrass in an airtight container or resealable freezer-safe bag for up to six months for optimal freshness.

Fresh Lemongrass Substitutes

Can’t find fresh lemongrass for a recipe? Skip the paste (it’s often loaded with sugar and salt) and try one of these instead.

Dried or Ground Lemongrass

Use 1 tablespoon dried lemongrass or 1 teaspoon ground lemongrass for every 1 stalk of fresh called for in a recipe. While these won’t offer the same fragrant kick as fresh, they will work in a pinch in soups and stews. Dried lemongrass is an essential component in our Thai Spice Blend, and we call for ground lemongrass in our all-purpose Thai Red Curry Sauce.

Lemon or Lime Zest

For a similar citrusy note, use 1 tablespoon of lemon or lime zest in place of 1 lemongrass stalk. Add ½ teaspoon grated fresh ginger for extra zing if the recipe doesn’t already include it.

Lemon-Flavored Herbs

Lemon verbena or lemon balm can mimic lemongrass’s aroma. Use a large sprig in place of a piece of pounded lemongrass in soups and stews, and remove the sprig just before serving. Or finely chop the lemon verbena or lemon balm and stir in just before serving for a fresh, lemony lift.

Makrut Lime Leaves

Makrut lime leaves (sometimes called “kaffir lime leaves”) are sold fresh and frozen in most Asian groceries. Often used alongside lemongrass, these aromatic leaves can stand in for it. Use 2 lime leaves per 1 lemongrass stalk called for in a recipe.

How to Make Lemongrass Tea

You can use the papery tops and tough outer leaves of fresh lemongrass to make herbal tea! Measure ½ cup of pounded and coarsely chopped leaves. Place them in a saucepan with 3 cups of water. Cover, bring to a boil, and then simmer for 10 minutes. Strain through a fine-mesh sieve to remove the leaves and discard. Enjoy tea hot or cold.

Luscious Lemongrass Recipes

Explore lemongrass’ potential with the vibrant recipes below, from Thai-inspired curries to tropical fruit salad. Or experiment on your own by adding a tablespoon or two of minced fresh lemongrass to stir-fries, salad dressings, and marinades.

About the Author

Headshot of Mary Margaret Chappell

About the Author

Mary Margaret Chappell

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she was a bacon-loving former pastry chef who didn’t think she could ever cook without butter. Fourteen years, four cookbooks, dozens of cooking classes, and hundreds of recipes later, her favorite thing in the world is sharing the tips, techniques, and recipes that show just how easy and delicious whole-food, plant-based cooking can be. The former food editor of Vegetarian Times magazine has done away with her dependency on butter and is honing her skills at baking with natural sweeteners. Chappell lives in France, where plant-based eating can often be a challenge, but the fruits, vegetables, grains, and legumes available are simply amazing. Find her on Instagram and Facebook.
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