The time was August 2000, I had just won a Gold Medal in two of the biggest Brazilian Ju-jitsu tournaments in the…

Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…

In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…

The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…

In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…

We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…

The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…

I was 11 years old when I started to gain weight – and a LOT of it. Let’s just be honest here:…

It’s been over 20 years since Dr. Dean Ornish‘s groundbreaking research showed that a plant-based diet could open up arteries and reverse…

Obesity levels are on the rise, especially in adolescents. A new study released on Sunday shows another side to the obesity epidemic…

I watched Forks Over Knives on June 3, 2011 and it changed my life. I have lost 50 pounds, blood pressure dropped,…

Actress Amy Smart recently tweeted about her first viewing of Forks Over Knives. “Been hearing about documentary @ForksOverKnives, finally just saw it,…