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Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

Seven years ago I was diagnosed with ulcerative colitis, an autoimmune disease that causes severe abdominal pain, thousands of tiny sores in…

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Forks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

For the past three years, I have been battling several health issues and trying to control my weight. I have been overweight my…

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Plant-Strong Snacking

Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories…

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Uprooting the Leading Causes of Death

In this NutritionFacts.org video, Dr. Michael Greger looks at the leading causes of death in the United States. Using recent studies, Dr. Greger gives…

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Frank Medrano: Powered by Plants

This story was updated in April 2015 to correct outdated links.  Have you heard of Frank Medrano? He’s a body builder, and…

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Don’t Make Change Too Complicated: Instead Just Begin

My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up…

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Changing My Diet Saved Me from an Early Grave

To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom…

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Pam Popper on “An Organic Conversation”

Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.”  Click below to…

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“Forks Over Knives – The Cookbook” Now Available

Forks Over Knives – The Cookbook arrives two weeks before its official release date and is now available for immediate shipping on ForksOverKnives.com….

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T. Colin Campbell Gives TEDx Talk, “Resolving the Health Care Crisis”

On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute…

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Understanding Neocarnism: How Vegan Advocates Can Appreciate and Respond to “Happy Meat,” “Locavorism,” and “Paleo Dieting”

This article was originally published on One Green Planet, and has been reprinted with permission. These days, few commentaries cause vegans more…

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Inspired by “Forks Over Knives” and “The Engine 2 Diet,” I Lowered My Cholesterol and Cleared My Skin

I’m 38 years-old, and my father had his first heart attack at 40. I’ve been taking beta-blockers since the age of 20…

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