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WellnessSee articleDitching Meat May Decrease Cancer Risk by 14 Percent
A new study spearheaded by researchers from Oxford University found that eating less meat—or better yet, eliminating it altogether—can lower the risk…
How ToSee articleWhat Are Collard Greens, and How Do You Cook Them?
Collard greens, or collards, are a leafy green vegetable like lettuce, Swiss chard, and spinach. Along with mustard greens, turnips, and cabbage,…
Success StoriesSee articleI’m Keeping Lupus in Check with an Oil-Free Vegan Diet
My first of four autoimmune diagnoses came in 2007 after I fell off a horse and broke my leg in four places….
How ToSee articleWhat Plant-Based Pros Like to Eat for Snacks
You’ve mastered the art of whole-food, plant-based breakfast, lunch, and dinner. But what to eat in between? We asked plant-based veterans what…
How ToSee articleKnife Skills for Beginners: A Visual Guide to Slicing, Dicing, and More
Finding that it takes you more time to chop and prep your ingredients than to actually cook them into a meal? This…
WellnessSee articleHow Carleigh Bodrug’s Oil-Free Plant-Based Instagram Posts Became a Bestselling Vegan Cookbook
Boasting nearly 1 million followers on Instagram, a recipe website, and a popular podcast, plant-based wunderkind Carleigh Bodrug just released her most…
RecipesSee articleMoroccan Chickpea-Potato Tagine
This hearty Moroccan tagine is delicious served over couscous or any other hot cooked whole grains you enjoy. Potatoes and chickpeas soak…
Success StoriesSee articleMy 30 Years of Joint Pain Lifted Within Months on a Plant-Based Diet
In 1988, I began developing recurring migratory abdominal, thoracic, and joint pain associated with recurring low-grade fevers. Essentially, my whole body felt…
WellnessSee articleNew Study: Eating More Plant Foods Could Increase Lifespan by up to 13 Years
Incorporating more fruits, vegetables, legumes, whole grains, and nuts into your diet could increase your lifespan by a decade or more, according…
WellnessSee articleVegan Fridays Come to NYC Public Schools
The more than 1 million students in New York City Public Schools have a new reason to look forward to Fridays. On…
How ToSee articleWhat Is Cassava, and How Do You Cook With It?
“Cassava,” “yuca,” “manioc,” and “tapioca” are all names for a large, hard root vegetable that is native to Brazil. Cassava is a…
Success StoriesSee articleSince Going Plant-Based, I’ve Reduced My Medication Needs and Transformed my Whole Family’s Meal Routine
In a very short span of time, I lost my job of 15 years, I moved from a big modern home to…
