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Tags: Nutrition

  • Medical students sitting and talking at the university
    Wellness

    8 Striking Nutrition Studies That Make the Case for Avoiding Meat

  • weight loss
    Wellness

    Calorie Density Is the Key to Weight Loss

  • fruit or donut, saturated fat
    Wellness

    Don’t Believe the Hype: Diets High in Saturated Fat DO Cause Heart Disease

  • Paleo Diet, steak
    Wellness

    Why the Paleo Diet Doesn’t Make Sense

  • sex hormones,
    How To

    3 Strategies to Keep Your Sex Hormones Balanced

  • Place Setting
    Wellness

    Can’t Cut Meat 100 Percent Yet? “The Reducetarian Solution” Says Less Is Next Best

  • A two-year old girl at the table eating fruit salad with a fork
    Wellness

    10 Kid-Friendly Snacks You Can Make in 5 Minutes

  • Vegetable White Bean Hash in a cast-iron skillet on a wooden chopping board
    Wellness

    What is the Healthiest Diet on the Planet?

  • A laughing Dr Michael Greger in a white lab coat at the veggie section of the supermarket
    Wellness

    What Acclaimed Author of “How Not to Die” Wants Us to Eat to Avoid an Early Death

  • Caryn Dugan
    Success Stories

    Meals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher

  • young female doctor with a stethoscope around her neck in a ward, talking to a nurse
    Wellness

    The Plantrician Project: Educating Doctors and Nurses to Use Nutrition as Medicine

  • Young boy with his family in the background, looking into the camera with a big smile
    Wellness

    10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind

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