Snacks & Appetizers

These appetizers and snacks are more than just delicious shareable dishes: They’re opportunities to show friends and family just how tasty, satisfying, and creative whole-food, plant-based cuisine can be. Featuring mozzarella sticks, stuffed-pepper poppers, loaded potato skins, spiced tortilla chips, Buffalo cauliflower wings, mini pizzas, and so much more, our vegan appetizers and snacks are sure to please a crowd. Make one of these festive recipes for your next party or snack attack, or enjoy them as lighter meals on your own.

Vegan Chili Cheese Fries

This festive dish is a healthy reinvention of a greasy fast-food classic. Oven-baked steak-cut fries get smothered in a zesty homemade chili,…

Chili Cheese Fries see recipe

Nectarine and Blueberry Salsa

This sweet-and-savory fruit salsa is a treat for the eyes. Its mildly spicy flavor pairs perfectly with crisp chips and cucumber slices,…

nectarine and blueberry salsa with chips and cucumber slices - higher res see recipe

Sweet Potato Hummus

With their bright color, earthy-sweet taste and creamy texture when blended, sweet potatoes are a natural fit for vegan hummus recipes. Here,…

Vegan Hummus see recipe

Kale Bruschetta

We adore kale bruschetta as an appetizer, and so does everyone else. It is always the first empty platter at our holiday party!

Kale Bruschetta see recipe

Corn and Mushroom Empanadas

The following recipe is a sneak peek from our new cookbook, Forks Over Knives: Flavor! Find more exclusive recipes from the recently released book here. Empanadas…

Corn Mushroom Empanadas see recipe

Tex-Mex Potato Skins

Whether you’re in need of a crowd-pleasing appetizer for entertaining or you’re just craving some melt-in-your-mouth starchy goodness, these Tex-Mex Potato Skins…

Tex-Mex Vegan Potato Skins see recipe

Wholesome Oat Snackles

These little snackles are great for packing in lunches, for snacking, or to curb midmorning cravings. It’s like having your oatmeal without…

Wholesome Vegan Oat Snackles see recipe

Not-So-Fat Guacamole

Fat-free guacamole has been around in one form or another for a while. Most recipes taste good, but you can often tell…

see recipe

Chickpeazella Sticks

A hearty mixture of chickpeas, butternut squash, and rice forms the base of this plant-based take on a lunchroom classic, and the…

Vegan Mozzarella Sticks see recipe

Banana Blueberry Bars

This tasty bar is perfect for breakfast, a snack, or dessert. It’s full of starch to give you lasting energy and unrefined…

This tasty vegan granola bar recipe is perfect for breakfast, a snack, or desert. You can have a delicious treat and support your body at the same time! see recipe

Sweet Potato Jalapeño Poppers

Get your next party started with vegan jalapeño poppers. These crowd-pleasing stuffed jalapeños make a great finger-food appetizer, as the stems act…

vegan jalapeño poppers see recipe

Raw Choco Bites With Oats and Carrots

These raw choco bites might look and taste decadent, but they’re mainly made of banana, carrot, and oats.

Choco Bites see recipe

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