close
description

Want more recipes?

Download our recipe app and get hundreds of whole-food, plant-based recipes at your fingertips.

4.7
description
Download the app

We adore this as an appetizer, and so does everyone else. It is always the first empty platter at our holiday party. No one knows it is plant-based; they just know it is so yummy.

From The Prevent and Reverse Heart Disease Cookbook

This kale bruschetta recipe is also available in our convenient iPhone app and newly released Android app.

Kale Bruschetta

Ingredients

  • 1 bunch kale
  • 1 loaf fresh 100% whole-grain bread, sliced
  • ½ cup Cannellini Bean Sauce
  • 1 cup grape tomatoes, halved
  • balsamic glaze

Instructions

  1. Place the kale leaves in a large pot of boiling water. Cover and cook until tender, about 5 minutes. Drain in a colander, then squeeze out any extra liquid with your hands (you don’t want soggy bread).
  2. Toast 8 pieces of bread, and place them on a handsome serving platter.
  3. Spread a tablespoon of the Cannellini Bean Sauce on the toasted bread, then cover with a layer of kale and top with a scattering of grape tomatoes. Drizzle generously with the balsamic glaze, and grab one for yourself before they all disappear.

Comments (4)

(0 from 0 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Clefford5 months ago
Reply
Do you want to report this comment as inappropriate?

Interesting

Sharon5 months ago
Reply
Do you want to report this comment as inappropriate?

If this is plant based why are there recipes that include bread?

Fiona Baxter4 months ago
Do you want to report this comment as inappropriate?

Bread is made from flour which is made from wheat which is a grain which grows in the ground…..

denise j lozeau5 months ago
Do you want to report this comment as inappropriate?

there are flourless breads that you can buy ~ usually known as biblical bread

Learn how to cookplant-based meals at home

description

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course

Discover finger-lickin’good food with our app

description

Get inspired! Our chefs add delicious new plant-based recipes every week to keep mealtime exciting and satisfying.

Get the recipe app
description
about the author

description
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
Powered by Social Snap