Darshana Thacker Wendel
Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.see more from this author
Easy to find an online recipe for the spice mixture, delicious but mine tended to fall apart…..still yummy
Cedars makes an oil and fat free hummus. It‘s very tasty. I find it in Hannaford stores in the Northeast.
Where do you get the ras el hanout spice
The Spice House (Naperville, IL) sells one. Also, this one rocks: http://meljoulwan.com/2010/01/10/these-are-a-few-of-my-favorite-things-ras-el-hanout/
There’s a “make your own” link.
Sprouts. Where they have seasonings that u can buy by amounts.
I thought this was really good. I did not have a can of lentil but I did have a cup of red dried lentil. So I simmered the lentil in small amount of water with a bit of ham base for flavor. And, I steamed my spinach so it was slightly wilted. I can not find oil free humus so I used what I had which was, Garden Fresh Gourmet, Lemon Za’Atar hummus. Heated the tortillas in a dry skillet to warm them. Let me tell you…no one in my family asked what was in this and they cleaned their plates, skillets and not a speck was leftover. Five stars to the chef!!! This is a keeper. Easy peasy too!