close
description

Want more recipes?

Download our recipe app and get hundreds of whole-food, plant-based recipes at your fingertips.

4.7
description
Download the app
  • Prep-time: / Ready In:
  • Makes 8 carrot dogs

Don’t doubt the deliciousness of carrot dogs until you’ve tasted one. Cooked whole carrots soak up tons of flavor from a smoky marinade. Though these carrot dogs need four hours to marinade, this recipe requires only about 20 minutes of active prep time.

Carrot Dogs

Ingredients

  • 8 large carrots
  • 1 cup low-sodium vegetable broth
  • ¼ cup apple cider vinegar
  • 2 tablespoons reduced-sodium soy sauce or tamari
  • 2 tablespoons pure maple syrup
  • 2 teaspoons smoked paprika
  • 2 teaspoons dry mustard
  • ½ teaspoon ground coriander
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon liquid smoke
  • Dash ground cloves
  • 8 whole wheat hot dog buns, toasted if desired
  • ½ of a red onion, finely chopped (¼ cup)
  • 3 tablespoons stone-ground mustard
  • ½ of a medium cucumber, spiralized

Instructions

  1. Peel carrots and trim to 6 inches long. Trim wide end to make a consistent thickness. Place carrots in a large saucepan; add water to cover. Cover pan and bring to boiling; reduce heat to low. Cook carrots 8 to 10 minutes, until just tender. Drain well.
  2. Place carrots in a large resealable plastic bag set in a shallow dish. For marinade, in a bowl combine the next 11 ingredients (through cloves) and ½ cup water. Pour over carrots; seal bag. Chill 4 to 24 hours, turning occasionally. Drain and discard marinade.
  3. Grill carrots, covered, over medium-high 5 to 8 minutes or until grill marks start to appear, turning occasionally. Or place carrots in a foil-lined baking pan and bake at 450°F 8 to 10 minutes or until lightly browned on edges.
  4. Place grilled carrots in buns. Top with red onion, mustard, and cucumber.

Comments (3)

(5 from 3 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Kelly6 days ago
Reply
Do you want to report this comment as inappropriate?

I’ll admit, I was very doubtful with this recipe. No way could a carrot be as satisfying as an occasional hot dog! But I’m all for new recipes, and has to try it. I marinated the carrots for 24 hours since that time frame coincided with my husband coming home and of course I was going to try these with him! The process was simple, and we followed the recipe to a T. E were both very pleasantly surprised! Don’t skip the liquid smoke, it really gave that extra little something. Give it a try! I don’t think you’ll be disappointed.

Claudia Novellino7 days ago
Reply
Do you want to report this comment as inappropriate?

Delicious and easy! I will be making this again sokn

Claudia Novellino7 days ago
Reply
Do you want to report this comment as inappropriate?

Easy to make an absolutely delicious!! Would definitely have again.

Learn how to cookplant-based meals at home

description

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course

Healthy eatingshouldn't be a hassle

description

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.

Get meal planner
description
about the author

Nancy Macklin

Nancy Macklin has a bachelor of science in dietetics from Iowa State University and a master of science in health services administration from the University of Saint Francis. Nancy worked as a hospital-based clinical dietitian, providing counseling for diabetes, heart disease, and weight loss and as a food service director in health care dining sites. She now serves as a test kitchen dietitian, developing 500+ recipes per year. She is a member of the Academy for Nutrition and Dietetics and International Association of Culinary Professionals.

Carrot Dogs see more from this author
description
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Copy link
Powered by Social Snap