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  • Makes 1 pizza
  • Serving size: ½ pizza
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This veggie-licious pizza is packed with punchy flavor thanks to a shot of lime juice and a spicy Thai chile. Savory hummus is blended with green curry paste and peas for a zesty sauce that tastes as vibrant as it looks. The topping of fresh veggies brings in the hearty texture you expect from a bowl of curry, except this time it’s delivered in flatbread form. Top with fresh cilantro and an extra squeeze of lime before digging into this delicious Thai-inspired pizza!

By Nancy Macklin, RDN,

Ingredients

  • 1 recipe Homemade Oil-Free Pizza Dough
  • 1 teaspoon unsweetened, unflavored plant-based milk
  • ½ cup oil-free hummus
  • ¼ cup frozen peas, thawed
  • 2 teaspoons Thai green curry paste
  • 1 lime, halved
  • 1 fresh Thai chile, sliced (optional)
  • 2 cups chopped, steamed broccoli
  • 1 cup chopped, steamed sweet potato
  • ½ cup sliced red bell pepper
  • ½ cup shredded carrot
  • ¼ cup chopped fresh cilantro
  • 2 scallions, sliced

Instructions

  • Preheat oven to 400°F. Line a baking sheet with foil. On a lightly floured surface, roll pizza dough into a 12-inch circle. Transfer to the prepared baking sheet, poke all over with a fork, and brush with 1 teaspoon of the milk. Bake 8 minutes.
  • Increase oven temperature to 425°F. Bake 5 minutes more.
  • In a small food processor combine hummus, peas, and curry paste. Process until smooth. Juice one lime half; add juice to hummus mixture. Stir in half of the Thai chile (if using). Spread over partially baked pizza crust. Top with broccoli, sweet potato, and bell pepper.
  • Bake 8 to 10 minutes or until crust starts to brown and is crisp. Immediately sprinkle pizza with carrot, cilantro, scallions, and the remaining Thai chile (if using). Cut remaining lime half into wedges and serve with pizza.
Nutritional Information:

Per serving (½ pizza): 526 calories, 104 g carbohydrates, 20 g protein, 6 g total fat, 0 g saturated fat, 0 g cholesterol, 783 mg sodium, 19 g fiber, 15 g sugar

Note: Nutritional information is provided as an estimate only.

Comments (4)

(5 from 2 votes)

Recipe Rating

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Ron

Enjoy the recipes, but what is going on here? Is it common policy for FOK or the author to not react to questions about the recipes?

Debra Finch

I enjoy your recipes but noticed that none seem to have the nutritional content listed. Is it available?

Cherril Engholm

I too am wondering about the nutrition numbers for your recipes! I have to watch everything so closely. I’m afraid to make recipes that don’t have numbers listed. Can you accommodate this going forward? Please advise.

Mattt

People have been asking for a long time for nutritional information on recipes but it continues to be met with silence. I don't understand. I need to watch my blood pressure and sugar intake. I've stopped using Forks Over Knives altogether. I think the lack of response to continued requests for nutritional information is unacceptable. I now use minimalist baker which lists nutritional information.

About the Author

Headshot of Nancy Macklin

About the Author

Nancy Macklin, RDN

Nancy Macklin has a bachelor of science in dietetics from Iowa State University and a Master of Science in health services administration from the University of Saint Francis. Macklin worked as a hospital-based clinical dietitian, providing counseling for diabetes, heart disease, and weight loss and as a food service director in health care dining sites. She now serves as a test kitchen dietitian, developing 500+ recipes per year. She is a member of the Academy for Nutrition and Dietetics and International Association of Culinary Professionals. Find her on LinkedIn.
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