Once you know the connection between dietary choices and health, watching other people eat can be a gruesome sight. It can seem…

I credit the whole-food, plant-based diet described in Forks Over Knives for helping me overcome infertility. I always believed that I ate…

I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think…

I am a scout leader from the Ft. Worth/Keller area in Texas. I have been overweight for most of my adult life….

A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong…

It’s somewhat hard to believe that just four months ago I was devouring red meat, chicken, and cheese with almost every meal….

In part one, we explored how eating animals affects hunger and the world’s agricultural resources. IT’S TIME TO CONCEIVE NEW SOLUTIONS Most…

More than 870 million people in world suffer daily from hunger. This year alone, six million children will die from starvation. One…

I found Forks Over Knives online while looking for ways to naturally drop my “hereditary” high cholesterol, a diagnosis I received at…

They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods”…

During the summer of 2011, I became very serious about working out and staying in shape. I spent countless hours at the…

[Editor’s Note: This story was updated October 2015] For most of my forties, I was in and out of the hospital, had over…