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WellnessSee articleLimited Time Replay
The replay ended Sunday, September 24th, at midnight Pacific time. Thanks for your interest! The replay is no longer available. You can…
Success StoriesSee articleOverweight Since Childhood, I Now Run Circles Around People Half My Age!
At the ripe old age of 11, I came to the realization that I could no longer eat animals. I simply would…
Success StoriesSee articleMy Favorite Success Story: A Sedentary Surgeon who Transformed his Life
When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences…
Success StoriesSee articleHow I Lost 55 Pounds and Gained a Happy Life
As a Polish-American, I was raised in a culture in which meat was the staple cuisine and the plant-based lifestyle was never…
WellnessSee articleSlaying the Protein Myth
I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also…
WellnessSee articleFOK Recipe App Now Available for iPhone and iPod Touch
Updated April 2015 to reflect new Android app and add new links. We are pleased to announce that the Forks Over Knives…
WellnessSee articlePunk Rocker’s Mission to Show There’s Nothing Tough About Eating Meat
John Joseph, the lead singer and cofounder of the legendary punk rock group Cro-Mags, grew up on the tough streets of New…
Success StoriesSee article150 Pounds Ago, I Was One Chinese Buffet Away from a Health Crisis
On March 1st of 2012 I was 44 years old, weighed 380 pounds, and was on blood pressure and cholesterol medicine. I…
Success StoriesSee articleFrom Meds to Marathons: How a Plant-Based Diet Reversed My Asthma and Eczema
Imagine an active eight-year-old boy playing baseball, basketball, and tennis … going nonstop. Now, imagine that same boy hindered with difficulty breathing…
WellnessSee articleMy Patient Didn’t Just Control His Diabetes, He Cured It!
Some of you may have read my story about how I came to embrace a whole-food, plant-based diet and the effects it…
Success StoriesSee articleI Overcame a Life of Meat, Junk Food and Sickness by Adopting a Plant-Based Diet
For years, I lived the fat life … big rare T-bones, grilled lamb chops, dirty martinis, fried calamari appetizers, large pieces of…
Success StoriesSee articlePost-Pregnancy Weight Gain, High Blood Pressure, and Acne are Now Gone!
For the two and a half years after having my daughter, I struggled every day with my weight, my body image, a…
