A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…

This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…

Asparagus have been a sought-after delicacy since ancient times. Thick or thin, vibrant green or creamy white, these healthful harbingers of spring…

I’ve been big for most of my life. I wasn’t an obese child, but I was tall and overweight, and I knew…

Raising a plant-based family opens up an exciting world of abundance: Abundant flavors, foods, and nutrients come with the territory of eating…

What cook hasn’t yearned for the fresh flavor of spring’s first asparagus or peas, or the juicy sweetness of locally grown strawberries?…

We’ve all been there. After spending time and money buying fruits, veggies, and other healthy foods, you haphazardly toss everything into the…

A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.  Hayek Hospital, located in a…

My dad is a physician, and we kept fairly healthy habits at home growing up. In high school, I was an athlete…

A large-scale study offers new evidence that a plant-rich diet may reduce one’s risk of dying from cardiovascular disease, dementia, and other…

For decades, I struggled with a range of health issues. In middle school, I was diagnosed with asthma. At college, where I…

Whole grains are the foundation of a whole food, plant-based diet. Read on for a list of whole grains (including gluten-free options),…