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- WellnessSee article
Do Vegans Actually Poop More? 5 Things You Need to Know
Diet has a direct impact on the digestive tract—a fact that vegans can attest to firsthand. If you’ve recently transitioned to a…
- WellnessSee article
What Are Highly Processed Foods?
Americans eat more highly processed foods today than ever, a trend that is especially pronounced among children and adolescents, who get 67%…
- MovementSee article
A Complete Guide to the Best Yoga YouTube Channels for Every Style and Experience Level
Eating a whole-food, plant-based diet is one of the most crucial components of maintaining a healthy lifestyle and preventing disease. But movement—especially…
- WellnessSee article
Why You Should Have a Fruit-Filled Summer
If you’re like most Americans, you probably aren’t eating enough fruit: Americans eat a single serving of fruit per day, on average….
- WellnessSee article
Catching Up with 3-Time Olympic Gold Medalist Heather Mitts
Former professional soccer player Heather Mitts hung up her cleats in 2013, but she hasn’t stayed on the sidelines over the past…
- Success StoriesSee article
A Healthy Vegan Diet Took Me from Rosacea-Prone to Radiant
While growing up on the standard American diet, I considered myself healthy. Although I dealt with acne and painful menstrual cramps, I…
- WellnessSee article
World-Famous Climber Steph Davis on Why She’s Vegan
From Yosemite to Patagonia, Steph Davis has made hundreds of breathtaking ascents to become one of the world’s most accomplished climbers. For…
- How ToSee article
What Are Beets, and How Do You Cook Them?
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they…
- WellnessSee article
Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets
Whole-food, plant-based diets have been linked to decreased rates of heart disease, diabetes, cancer, and other life-threatening ailments. Now, researchers are taking…
- Success StoriesSee article
Conquering Addiction to Processed Foods on a Plant-Based Diet
Editor’s note: This story was originally published in 2021. Scroll to the end for an inspiring 2025 update from Evon, including how…
- Success StoriesSee article
My Journey from Junk-Food Vegan to Whole-Food, Plant-Based
I began dabbling in a raw vegan diet for my health in 2005, but I could never fully commit to it and…
- WellnessSee article
Study Links Keto Diet to Severe Long-Term Health Risks
The negative long-term consequences of ketogenic diets may far outweigh any potential short-term benefits, according to a comprehensive review published in Frontiers…