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How ToSee articleHow to Cut Onions Without Crying (Really!)
Anyone who’s ever cooked with onions can tell you that cutting them makes you cry. But it has taken decades of research…
WellnessSee articleWhy Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains
Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…
WellnessSee articleNew Study Reveals Vegan Diets Generate 75% Less Greenhouse Gases Than Meat-Heavy Diets
In the most comprehensive analysis to date of dietary patterns and their climate impact, researchers have found that vegan diets create 75%…
Success StoriesSee articleLiving Proof: How a WFPB Diet Has Kept Me Healthy and Energetic Well Into My 60s
From a young age, I was drawn to anything involving natural health. In high school, I began training in martial arts several…
How ToSee article10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)
If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense chickpeas, the…
How ToSee articlePlant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks
Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they like to…
How ToSee articleSoy Sauce, Tamari, Liquid Aminos: What’s the Difference?
Soy sauce plays so many roles in the kitchen: The Asian seasoning is a must in stir-fries and sushi dipping sauces, of…
NutritionSee articleWhy You Probably Don’t Need a Probiotic Supplement
Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
WellnessSee articleNew Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…
How ToSee articleThe Only Vinegar Cleaner Recipe You Need
Detox your spring cleaning routine with a DIY cleaner made from a powerhouse pantry staple: distilled white vinegar. Mixed with water and…
WellnessSee articleUltramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…
How ToSee articleHow to Quick Pickle Onions, Cukes, Green Beans and More: Easy Low-Salt Pickle Recipes
Brighten up snacks and meals with low-sodium, no-sugar, no-hassle quick pickles! You won’t believe how tasty homemade pickles can be, using zero…
