A Cook’s Guide to Oats: How to Make Oat Milk, Oat Flour, and More

Rolled or steel-cut, ground into flour or blended into plant milk, oats are inexpensive, easy to prepare, and naturally gluten-free (with an…

I Switched to a Plant-Based Diet and Resolved My Chronic Pain, MS Symptoms, and Kidney Disease

As a child, I had a lot of odd symptoms and ailments—tics, shingles, and intractable migraines. From the time I was 12…

11 Real People Who Used a Whole-Food, Plant-Based Diet to Beat Heart Disease

Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas

Don’t have time on busy weeknights to cook up a culinary masterpiece for dinner? We spoke to some of our favorite plant-based…

How Mouth Breathing Can Undermine Your Health—and Easy Ways to Fix It

Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…

The 6 Best Yoga Poses to Relieve Gas and Bloating

Have you noticed an increase in flatulence after ditching animal products from your diet? You’re not the only one. Many people experience…

Six Easy Meals to Make with Leftover Chili

Vegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…

As Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy

I grew up believing that eating meat was necessary. I was encouraged to follow the family traditions and not question them. Why…

This USDA Program Is Looking to Make Vegan Dairy, Plant-Based Foods More Accessible

Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…

How to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor

There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,…

Veganuary Breaks Records for Participation in 2023

The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…

‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness

Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…