Plant-Based Diaries Week 2: Put a Lid On It
After letting a few too many cabbage heads die in the crisper, I’m coming around to the beauty of canned goods. Cylindrical,…
see articleFeatured
America’s Largest Municipal Hospital System Now Offers Meatless Mondays
NYC Health + Hospitals has announced that it is participating in Meatless Mondays by expanding plant-based menu options on Mondays at all…
see article
How Carbs Became a Dietary Supervillain
It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…
see article
Plant-Based Diaries Week 2: Building a Better Lunch
I tend to behave horribly at lunch. When noon rolls around, I ask my poor, work-ravaged, sedentary body, “Now what do you…
see article
Plant-Based Diaries Week 1: Look, Ma—No Oil!
I’ll eat breakfast foods at any time of day but rarely manage to before 10 a.m. I’m not the type to sleep…
see article
Our 10 Most Popular Articles of 2018
All last year, our contributors were busy busting myths, sharing cooking hacks, explaining nutrition principles, and interviewing movers and shakers of the…
see article
Plant-Based Diaries Week 1: Adventures in Breakfast Prep
Editor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based…
see article
The 10 Most Popular Plant-Based Success Stories of 2018
One of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting…
see article
From 8 Pills a Day to 0: How a Plant-Based Diet Treated My Chronic Pain and Sleep Apnea
Gary Walker suffered from sleep apnea along with other chronic health issues. Tired of taking medications, he and his wife decided to…
see article
Is Your Doctor In? How to Talk to Your Physician About Going Plant-Based
More and more physicians are recognizing the health benefits of plant-based nutrition, but they’re not all there yet. “It’s important to have…
see article
For My Family’s Sake, I Lost 200 Pounds by Eating Plants
At 420 pounds Josh had high blood pressure, prediabetes, and a serious junk food habit. When he went plant-based for the sake…
see article
Renowned Heart Surgeon and Longtime Vegan Ellsworth Wareham Dies at 104
Ellsworth Wareham, a renowned cardiac surgeon and longtime vegan, died Saturday at his home in Loma Linda, California. He was 104. Wareham…
see articleHealthy eating shouldn’t be a hassle.
With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.
Start Planning