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Tags: Nutrition

  • A woman examines the back of a package of food, studying the nutrition facts label
    Wellness

    Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping

  • Young woman drinking water
    Wellness

    Who Benefits From Medically Supervised Fasting?

  • Grilled vegetables on cutting board on dark wooden background
    Recipes

    These 3 Kitchen Shortcuts Will Change the Way You Cook

  • Man Wearing Gym Clothing Choosing Fruit From Bowl
    Wellness

    Top Tips for Plant-Based Athletes

  • how to store fruits vegetables
    Wellness

    Best Tips for Storing Fruits and Vegetables

  • A cloth bag filled with fresh veggies on the kitchen counter next jars, a blender, more veggies
    Wellness

    NEWS: Dietary Guidelines Say Cut Sugar, Eat More Plant Foods, Limit Meat

  • eggs and bacon
    Wellness

    American College of Cardiology President: Why Cholesterol Still Matters

  • vegan myths
    Wellness

    Top 8 Myths About Eating Vegan, Busted

  • cooking tips
    Wellness

    A Top Chef’s Healthy Cooking Tips That Every Home Cook Needs to Know

  • hospital cafeteria
    Wellness

    Would You Like a Burger With Your Bypass?

  • fish oil facts
    Wellness

    Is Fish Oil Just Snake Oil?

  • Fresh olive oil pouring into a bowl
    Wellness

    Why Olive Oil Isn’t a Health Food

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