Tag: healthy cooking 101
How To Make Plant-Based Sandwiches
Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas. 1. Choose whole grain bread. High…


How to Use Beans as a Meat Substitute in Any Recipe
Choosing a plant-based diet doesn’t mean giving up the meat-based dishes you love. On the contrary, there are lots of plant foods…


How to Make Oil-Free Vinaigrettes
The classic recipe for a vinaigrette is pretty simple: one part vinegar to two or three parts oil. So, what do you…


Ingredient IQ: Ginger Root
Fresh ginger root lends a distinctive zing to a variety of cuisines from Asia to South America. The tan, knobby root is…


How to Read a Recipe
Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following a recipe—closely,…


10 Plant-Based Recipes with Barbecue Sauce
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use…


Wicked Healthy: How to Sauté and Roast Without Oil
A brand-new recipe collection from hotshot vegan chefs Chad and Derek Sarno with David Joachim, The Wicked Healthy Cookbook is filled with crave-worthy plant-based recipes….


5 Plant-Based Ingredient Swaps for Satisfying Dinners and Desserts
Many of us are intimidated by the thought of transitioning to a whole-food, plant-based diet. But the truth is that we can…


In the Kitchen with Darshana: Weekend Prep 101
It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside…


What Is Aquafaba and How To Use It In Cooking
Since it was discovered less than three years ago by French chef Joël Roessel, aquafaba has been all the rage with vegan…


How to Transform Last Night’s Leftovers Into a Great Breakfast
Last night’s leftovers often become today’s lunch or dinner, but don’t overlook their potential to make a great breakfast. Getting creative with…


22 Healthy Grocery Must-Haves to Stock Your Fridge
Here’s a master list to use when you’re stocking up on healthy ingredients and essentials. Filling your kitchen with healthy foods makes…

