Tag: healthy cooking 101
How to Cook the Perfect Pot of Brown Rice Every Time
Brown rice has been a staple food in diets worldwide for over 5,000 years—and for good reason. The whole grain is packed…
see articleHow to Make Quick Homemade Jam (No Canning Needed!)
Store-bought jams are often loaded with added sugar, and canning your own can take a lot of time, equipment, and effort. But…
see articleDo You Need a High-Speed Blender? (Plus Shopping and Blending Tips)
Smoothie aficionados and nice cream enthusiasts swear by them, but are high speed blenders really necessary for most plant-based home cooks? After…
see article4 Recipes You Can Make in a Hotel Room, and Other Healthy Travel Hacks
Cooking in a small kitchen with limited tools can be tricky—but it’s not impossible! Whether you’re on the road for a business…
see articleAre Potatoes Good For You? Everything You Need to Know About Starchy Vegetables
The average American consumes nearly 50 pounds of potatoes per year, making it the most popular vegetable in the United States. So…
see articleThe 4 Easiest Herbs to Grow at Home, According to a Garden Expert
Growing your own herbs saves money, avoids plastic packaging, and reduces food waste, since you only cut what you need. We asked…
see articleKnife Skills for Beginners: A Visual Guide to Slicing, Dicing, and More
Finding that it takes you more time to chop and prep your ingredients than to actually cook them into a meal? This…
see articleHow to Make Vegetable Broth
When it comes to flavor, homemade broth wins out every time over store-bought and costs about a quarter of what you’d pay…
see article1-Week Vegan Meal Plan: How to Eat Plant-Based on a Budget for $3 a Meal
A whole-food, plant-based diet is not expensive. In fact, plant-based staples such as brown rice, potatoes, and beans are some of the…
see article18 Essential Baking Tools for Healthy Home Bakers
Baking can often be more of a science than an art: The precise chemical reactions, ingredient ratios, and strict cook times are…
see articleIn-Season Produce: Your Guide to Spring Vegetables and Fruits
What cook hasn’t yearned for the fresh flavor of spring’s first asparagus or peas, or the juicy sweetness of locally grown strawberries?…
see articleWhole Grain Guide Plus Cooking Tips
Whole grains are the foundation of a whole food, plant-based diet. Read on for a list of whole grains (including gluten-free options),…
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