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How ToSee articleWhat Are Beets, and How Do You Cook Them?
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they…
WellnessSee articleLower Rates of Erectile Dysfunction Linked to Plant-Based Diets
Whole-food, plant-based diets have been linked to decreased rates of heart disease, diabetes, cancer, and other life-threatening ailments. Now, researchers are taking…
Success StoriesSee articleConquering Addiction to Processed Foods on a Plant-Based Diet
Editor’s note: This story was originally published in 2021. Scroll to the end for an inspiring 2025 update from Evon, including how…
Success StoriesSee articleMy Journey from Junk-Food Vegan to Whole-Food, Plant-Based
I began dabbling in a raw vegan diet for my health in 2005, but I could never fully commit to it and…
WellnessSee articleStudy Links Keto Diet to Severe Long-Term Health Risks
The negative long-term consequences of ketogenic diets may far outweigh any potential short-term benefits, according to a comprehensive review published in Frontiers…
Success StoriesSee articleI Conquered Chronic Fatigue with Plant Foods
For years, I suffered from chronic fatigue. The exhaustion was so severe that it interfered with my life. My physicians ran blood…
How ToSee articleWhat Is Jackfruit, and How Should You Eat It?
Jackfruit is a tropical fruit that, when ripe, has sweet flesh, reminiscent of banana, apple, and mango; when unripe (young green), it…
WellnessSee articleDreena Burton Focuses on Tasty, Everyday Recipes in 6th Plant-Based Cookbook
For many plant-based foodies, vegan cookbook author Dreena Burton is a household name. Her sixth book, Dreena’s Kind Kitchen: 100+ Whole-Foods Vegan…
WebinarSee articleWebinar Replay: The Role of Nutrition in Mental Health and Addiction Recovery with Adam Sud
Learn how the simplest change to what’s on your fork can profoundly impact your mental health. In 2012, Adam Sud’s life was…
Success StoriesSee articleHow I lost 100 Pounds in a Year on a Plant-Based Diet
Editor’s note: This story was originally published in 2021. Scroll to the end for an inspiring 2025 update from Pamela on how her…
WellnessSee articleMeet Columbus Batiste, MD, the Plant-Based Cardiologist Changing Hearts and Minds
After watching his father suffer from diabetes, cardiologist Columbus Batiste, MD, went plant-based and launched the Integrative Cardiovascular Disease Program at California’s…
WellnessSee articleThese Game-Changing U.S. Hospitals Grow Their Own Produce for Hospital Meals and More
Fresh, healthy food is often an afterthought in the American health care system, but some forward-thinking U.S. hospitals are changing the game…
