- Ready In:
- Makes 1½ cups sauce
- print/save recipe
Serve this sauce over kale, greens, salads, grains, or veggies, or use as a spread for sandwiches or as a topping on pizza.
From The Prevent and Reverse Heart Disease Cookbook
This recipe is also available in our convenient iPhone app and newly released Android app.
Ingredients
- 1 (15-ounce) can no-salt-added cannellini beans, drained and rinsed
- 1 to 2 cloves garlic
- 2 tablespoons low-sodium tamari
Instructions
- Purée the beans, garlic, and tamari in a food processor until very smooth, adding water as needed: use more water for a thinner dressing, or less for a thicker dip.
Healthy eatingshouldn't be a hassle
With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.
Get meal plannerLearn how to cookplant-based meals at home
Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.
Join the course
Free download
Free 5-Day Meal Plan!
Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!
More from Forks Over Knives
Join our mailing list
Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.
Comments (2)
Agreed that it’s hard to believe there aren’t more comments here. This is so easy, seriously yummy, and satisfying! I love eating it with carrot sticks or celery.
Hard to believe no one else has commented, because I find this is a great tasting salad dressing!